<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8605973947389638543</id><updated>2012-01-17T13:07:02.444-08:00</updated><category term='photo contest'/><category term='cycling coach'/><category term='1919 Tour de France'/><category term='Stealth'/><category term='The Aeneid'/><category term='Kenny van Hummel'/><category term='China'/><category term='USGP Cyclocross Grand Prix'/><category term='lateral stability'/><category term='Syncronized cycling'/><category term='Pyrenees'/><category term='IT band'/><category term='Cyclocosm'/><category term='Willy Derboven'/><category term='Good River'/><category term='randonneur'/><category term='Jonathan 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14'/><category term='Lucky Lab Brewing'/><category term='Jonathan &quot;Jacques&quot;  Boyer'/><category term='Massif Central'/><category term='Charles Pelkey'/><category term='RAMROD'/><category term='Col du Aubisque'/><category term='Olympia Club'/><category term='Swan&apos;s Pub'/><category term='Invasive Species IPA'/><category term='Mathieu Hermans'/><category term='Team RadioShack'/><category term='Tweets'/><category term='Victor Goddet'/><category term='Phil Liggett'/><category term='New York Times'/><category term='foam roller'/><category term='Ligurian Sea'/><category term='The Unholy Rouleur'/><category term='VeloNews'/><category term='La Ruta de los Conquistadores'/><category term='Andreas Kloden'/><category term='Bob Breedlove'/><category term='Lance Armstrong'/><category term='Cycling Weekly'/><category term='Masterplan'/><category term='Giro d&apos;Italia'/><category term='2009 Tour de France'/><category term='Tour records'/><category term='Chris Horner'/><category term='Eugène Christophe'/><category term='ROS'/><category term='Viatcheslav Ekimov'/><category term='Thursday Lawyer Lunch Ride'/><category term='Bakery City'/><category term='OBRA'/><category term='Galibier'/><category term='The Dalles'/><category term='Nike'/><category term='Cirque du Cycling'/><category term='Rider&apos;s Cycles'/><category term='David Zimbelman'/><category term='Col d&apos;Aspin'/><category term='street sprint'/><category term='disability'/><category term='Providence Bridge Pedal'/><category term='Alberto Contador'/><category term='Kings Valley Road Race'/><category term='Carlos Sastre'/><category term='dope'/><category term='Sainte-Marie-de-Campan'/><category term='Seven Mile Rd Loop'/><category term='Mark Cavendish'/><category term='Double Mounatin Brewery'/><category term='exercise ball'/><category term='Madonna di Ghisallo'/><category term='bw photo'/><category term='women'/><category term='Olympics'/><category term='Cycle Sport'/><category term='pirate rides'/><category term='The Spring Classics'/><category term='birthday'/><category term='Pizza'/><category term='Coppi'/><category term='breathing'/><category term='Belgium'/><category term='Community Cycling Center'/><category term='Alejandro Valverde'/><category term='route'/><category term='Rick Reilly'/><category term='BP'/><category term='Jack Frost TT'/><category term='Boulder Report'/><category term='steep climbs'/><category term='Nutty Narrows Bridge'/><category term='Bikes to Rwanda'/><category term='Susan B. Anthony'/><category term='Tour of Mumbai'/><category term='Gilbert Glaus'/><category term='Jean-Apo Lazaridès'/><category term='Circle of Death'/><category term='Barley Brown&apos;s Brew Pub'/><category term='religion'/><category term='Climbing'/><category term='Liege-Bastogne-Liege'/><category term='Pietro Tarchini'/><category term='Ghost bikes'/><category term='core strength'/><category term='Portland Bureau of Transportation'/><category term='commuting'/><category term='Mt Rainier National Park'/><category term='drugs'/><title type='text'>Gerry's Daily Ride</title><subtitle type='html'>Cyclist/photographer Gerry Ellis shares his daily rides, cycling thoughts and photos in and around his home Portland, Oregon, &amp;amp; the Northwest.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default?start-index=101&amp;max-results=100'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>205</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5243480179695857471</id><published>2012-01-06T13:05:00.000-08:00</published><updated>2012-01-06T13:05:44.018-08:00</updated><title type='text'>RADIOSHACK NISSAN TREK PRESENTS TEAM, JERSEY AND BIKE TO THE WORLD</title><summary type='text'>



FROM TEAM A MEDIA RELEASE:

After three months off the bike and plenty of re-shuffling, re-organizing and re-vitalizing, it’s finally time for the cycling season to begin for RADIOSHACK NISSAN TREK. Tonight, the team, the new kit and the team bikes were presented to 5,000 enthusiastic fans at the ‘Rockhal’ in Esch-Sur-Alzette, Luxembourg. After the presentation, a surprise concert by Karl </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5243480179695857471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2012/01/radioshack-nissan-trek-presents-team.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5243480179695857471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5243480179695857471'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2012/01/radioshack-nissan-trek-presents-team.html' title='RADIOSHACK NISSAN TREK PRESENTS TEAM, JERSEY AND BIKE TO THE WORLD'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-TIPyWSNwlas/TwdiF2CGaiI/AAAAAAAABvQ/-AbMPhOsy6s/s72-c/Team-RadioShackTrek2012.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1938651293430233582</id><published>2011-05-04T15:19:00.000-07:00</published><updated>2011-05-05T10:28:41.124-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Le Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Paul Sherwen'/><category scheme='http://www.blogger.com/atom/ns#' term='Chasing the Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Le Domestiques: The Dog Soldiers of July'/><category scheme='http://www.blogger.com/atom/ns#' term='Phil Liggett'/><category scheme='http://www.blogger.com/atom/ns#' term='Le Domestiques'/><category scheme='http://www.blogger.com/atom/ns#' term='writing'/><title type='text'>Ride vs Write</title><summary type='text'>There's a saying, "Men plan, God laughs."  I keep looking over my shoulder this year with certainty that someone or something is chuckling loudly at my expense.  With a healthier back and clarity of purpose I expected to be back on the bike.  Racing was optional, although the tandem version was discussed often with my race partner John.  Riding, for the pure joy of it wasn't optional.  I was </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1938651293430233582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/05/ride-vs-write.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1938651293430233582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1938651293430233582'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/05/ride-vs-write.html' title='Ride vs Write'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6386988994814064233</id><published>2011-04-27T09:12:00.001-07:00</published><updated>2011-04-27T10:07:29.210-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thomas Dekker'/><category scheme='http://www.blogger.com/atom/ns#' term='Jonathan Vaughters'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin-Cervélo'/><title type='text'>Slow Road to the High Road</title><summary type='text'>What ever you think of Jonathan Vaughters one thing you have to give the man credit for is an effort to chart a new path both in the business of pro cycling and in running a healthy team.  Sure, like all men, Vaughters plans, gods laugh.  But all-in-all the course he has been charting and sailing for Garmin (currently Garmin-Cervélo) has been heartening.Headlines of doping in cycling are a dime a</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6386988994814064233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/slow-road-to-high-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6386988994814064233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6386988994814064233'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/slow-road-to-high-road.html' title='Slow Road to the High Road'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-AJ9dxHVKKvw/TbhIqxSjB1I/AAAAAAAABrU/KUV4AW9RAFA/s72-c/vaughters.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1735618812418641066</id><published>2011-04-12T10:55:00.000-07:00</published><updated>2011-04-12T11:32:00.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CyclingNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris Roubaix'/><title type='text'>Carnage on the cobbles</title><summary type='text'>"Even those lucky enough to make it to the velodrome in Roubaix, those who hadn't crashed, face days of recovery from muscles battered by jackhammering over the pavé and spent hacking up half the French countryside from their lungs."Nice little bit and photos in CyclingNews today:Photo gallery: Carnage on the cobblesAnd some lovely Paris-Roubaix slow-mo video from over on Steephill.tv - Amazing </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1735618812418641066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/carnage-on-cobbles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1735618812418641066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1735618812418641066'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/carnage-on-cobbles.html' title='Carnage on the cobbles'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8786843353567469132</id><published>2011-04-11T13:39:00.000-07:00</published><updated>2011-04-11T20:41:39.617-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fabian Cancellara'/><category scheme='http://www.blogger.com/atom/ns#' term='Ronde de Vlaanderen'/><category scheme='http://www.blogger.com/atom/ns#' term='E3 Prijs'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris Roubaix'/><title type='text'>With Panache Second IS Winning</title><summary type='text'>It's been 24 hours now and most of the pave dust has settled back into the Flanderian farmlands for another cycling season.  But with a week before we move on to the Wallonne it's worth considering the cobbles one last time - and the superman efforts and "strategerie", as our former President would have called it, of perhaps one of the finest "old school" cyclist of our time - Fabian Cancellara.I</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8786843353567469132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/with-panache-second-is-winning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8786843353567469132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8786843353567469132'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/with-panache-second-is-winning.html' title='With Panache Second IS Winning'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ggLN7dyjGHk/TaPFCj1uE9I/AAAAAAAABqs/kiISxvd0R-E/s72-c/Cancellara-P-R2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-238818486525279452</id><published>2011-04-08T14:06:00.000-07:00</published><updated>2011-04-08T14:14:00.741-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tom Boonen'/><category scheme='http://www.blogger.com/atom/ns#' term='Fabian Cancellara'/><category scheme='http://www.blogger.com/atom/ns#' term='Roger De Vlaeminck'/><category scheme='http://www.blogger.com/atom/ns#' term='Gazzetta dello Sport'/><title type='text'>Cancellara Inspires the Crotchety Old Guys</title><summary type='text'>Ya gotta love the old Pros who pull no punches - the grand beauty of getting old - besides getting to tell everyone how old you are.Gazzetta dello Sport also asked De Vlaeminck about Filippo Pozzato. He dismisses the Italian with some hard truths and blunt criticism about owning a Ferrari.“Pozzato was a champion when he was young and had more class than Boonen. His problem is that he’s too good </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/238818486525279452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/cancellara-inspires-crotchety-old-guys.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/238818486525279452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/238818486525279452'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/04/cancellara-inspires-crotchety-old-guys.html' title='Cancellara Inspires the Crotchety Old Guys'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4341677358537383465</id><published>2011-03-11T10:52:00.000-08:00</published><updated>2011-03-11T10:59:11.550-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bike stunts'/><title type='text'>A Whole Other Kinda Bike Riding</title><summary type='text'>I ride a variety of bikes - all road for the most part - but what people do on "bikes" is frigg'n amazing - this is just plain scary in my book.  I cringed a half dozen times while watching it. Perhaps the only thing scarier than this ride would be the ER in this third world country you get taken to if you crash.  Enjoy at your own risk - VCA 2010 RACE RUN from changoman on Vimeo.</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4341677358537383465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/whole-other-kinda-bike-riding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4341677358537383465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4341677358537383465'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/whole-other-kinda-bike-riding.html' title='A Whole Other Kinda Bike Riding'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1904449009767594791</id><published>2011-03-10T09:49:00.001-08:00</published><updated>2011-03-10T12:18:00.477-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Andreas Kloden'/><category scheme='http://www.blogger.com/atom/ns#' term='Col de la Mûre'/><category scheme='http://www.blogger.com/atom/ns#' term='Team RadioShack'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris-Nice'/><title type='text'>One for the old guys</title><summary type='text'>Today's finish in Paris-Nice was for the old dogs, the grunters, the weekend warriors who dream of hitting a finish line first.It started a couple K from the final summit when a octet of known names hit the gas for the final time and summited the Cat 1 Col de la Mûre; a nasty little gift, with pitches of 12%, the organizers threw in a dozen kilometers from the finish after six previous </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1904449009767594791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/one-for-old-guys.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1904449009767594791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1904449009767594791'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/one-for-old-guys.html' title='One for the old guys'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Eo2aIra2PwA/TXkT168TktI/AAAAAAAABqk/3LG-f5J8g0c/s72-c/LkodenPN.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8352247185023073603</id><published>2011-03-09T14:43:00.000-08:00</published><updated>2011-03-09T14:48:48.144-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='commuting'/><category scheme='http://www.blogger.com/atom/ns#' term='bike lanes'/><category scheme='http://www.blogger.com/atom/ns#' term='New York City'/><title type='text'>How one New York bike lane could affect the future of cycling worldwide</title><summary type='text'>A much more significant story than the future of one bike lane in Brooklyn [NY], a great deal hangs on the lawsuit filed against the city. Interesting in light of recent events in America's other mega-metropolis, Los Angeles embracing a full blown bike plan.READ ON</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8352247185023073603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/how-one-new-york-bike-lane-could-affect.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8352247185023073603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8352247185023073603'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/how-one-new-york-bike-lane-could-affect.html' title='How one New York bike lane could affect the future of cycling worldwide'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5853594829282658202</id><published>2011-03-08T16:57:00.000-08:00</published><updated>2011-03-10T09:40:49.901-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris-Nice'/><title type='text'>Paris-Nice: Day 2 - Stage 3</title><summary type='text'>The pros really can inspire.  Ya know as a little kid, like many little kids, I use to watch my favorite team and if the sporting gods were kind my team would make a miracle comeback and seal victory for me.  After the game I would head to the nearest court or field and celebrate with friends an exuberant re-enactment would follow.  I know darn well we played harder in those adrenaline spiked </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5853594829282658202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/paris-nice-day-2-stage-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5853594829282658202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5853594829282658202'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/paris-nice-day-2-stage-3.html' title='Paris-Nice: Day 2 - Stage 3'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TwSQT8xNSEg/TXkMkx6ybkI/AAAAAAAABqE/KzfwW7R9Jvc/s72-c/Sean-Kelly-PN85.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8093547317158815098</id><published>2011-03-07T15:54:00.000-08:00</published><updated>2011-03-07T17:24:45.671-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Banana Belt'/><category scheme='http://www.blogger.com/atom/ns#' term='racing'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris-Nice'/><title type='text'>Pedaling Cubes</title><summary type='text'>When things go south they call it pedaling squares; today things went further south, Antarctic south, I was pedaling cubes - Rubics Cubes.Multiple media types, cycling broadcaster and others have picked up on the pedaling squares phrase, but I think it was from Paul Sherwin on a particularly vertical stretch of the Pyrenees in the Tour de France when the the utterance came tripping off his tongue</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8093547317158815098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/pedaling-cubes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8093547317158815098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8093547317158815098'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/pedaling-cubes.html' title='Pedaling Cubes'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-oOM58bh9wCA/TXVwqC8kXWI/AAAAAAAABp8/rq9vQ-QXc9E/s72-c/rubic-cube.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5981698748578551749</id><published>2011-03-01T06:37:00.000-08:00</published><updated>2011-03-01T06:53:26.791-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='commuting'/><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='bike friendly'/><category scheme='http://www.blogger.com/atom/ns#' term='bike lanes'/><category scheme='http://www.blogger.com/atom/ns#' term='transportation'/><title type='text'>LA Pedals Into The Future</title><summary type='text'>If Los Angeles, the city in lust with the car, can pedal into the future, maybe, just maybe, there is hope for this petroleum addicted world.  It appears the LA City Council is on the verge of pedaling back to the future with a new bicycle transportation master plan that would create 1,680 miles of interconnected bike lanes, streets and corridors - amazing what happens when a city's mayor almost </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5981698748578551749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/la-pedals-into-future.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5981698748578551749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5981698748578551749'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/03/la-pedals-into-future.html' title='LA Pedals Into The Future'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-FkSZ01TL-tU/TW0IUji4PhI/AAAAAAAABps/YXSLtU0ohK0/s72-c/LAcivicride.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6986472491277443859</id><published>2011-02-08T08:35:00.000-08:00</published><updated>2011-02-08T08:40:37.488-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CyclingNews'/><category scheme='http://www.blogger.com/atom/ns#' term='blood doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Riccardo Riccò'/><title type='text'>Riccò, Cobras Never Bite Themselves</title><summary type='text'>Last November CyclingNews did an interview with "The Cobra" as he made his way back into Pro cycling after a 20 month ban for doping - a ban that disgraced not only himself but tarnished most of the climbing stages in the 2008 Tour de France. In the article Riccardo Riccò: "The Cobra is dead" he was quoted:  “I’m no longer aggressive like I used to be,” Riccò told Cyclingnews on Thursday. “Once </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6986472491277443859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/02/ricco-cobras-never-bite-themselves.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6986472491277443859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6986472491277443859'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/02/ricco-cobras-never-bite-themselves.html' title='Riccò, Cobras Never Bite Themselves'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TVFxVYpdItI/AAAAAAAABow/vtndhNvQ0GI/s72-c/cobra.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2829287408268310188</id><published>2011-01-31T12:11:00.000-08:00</published><updated>2011-01-31T12:41:49.485-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CyclingNews'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Floyd Landis'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><title type='text'>Broken People Need a Broomwagon</title><summary type='text'>Long ago I grew tired of following and commenting on the Floyd Landis self-destruction.  I tried for a long time, like many, to hold out a glimmer of hope that this guy, known for his grit and indefatigable determination, was indeed a true twiner of the Tour de France, and that amazing ride on Stage 17 into Morzine should be what we remember, not the endless appearances before a microphone </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2829287408268310188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/broken-people-need-broomwagon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2829287408268310188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2829287408268310188'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/broken-people-need-broomwagon.html' title='Broken People Need a Broomwagon'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TUcddCAM5kI/AAAAAAAABoE/uS4QRnlDpZE/s72-c/1957-broom-wagon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7576065410089657614</id><published>2011-01-24T13:28:00.000-08:00</published><updated>2011-01-24T14:19:37.543-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Specialized bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='Jonathan Maus'/><category scheme='http://www.blogger.com/atom/ns#' term='Calfee'/><category scheme='http://www.blogger.com/atom/ns#' term='West End Bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='Portland'/><title type='text'>Mark &amp; Mike's Grand Adventure - West End Bikes</title><summary type='text'>Ok, this is right up front - a plug for Mark and Mike's new store here in Portland - West End Bikes.West End is opening their doors at 1111 SW Stark Street Portland, OR 97205 - (503) 208-2933I've known Mark Ontiveros a long time and this baby is close to his heart.  All the love of cycling he exuded for years comes to fruition in this new Specialized Concept store - once inside and you look </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7576065410089657614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/mark-mikes-grand-adventure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7576065410089657614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7576065410089657614'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/mark-mikes-grand-adventure.html' title='Mark &amp; Mike&apos;s Grand Adventure - West End Bikes'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2062422713886599426</id><published>2011-01-12T07:59:00.000-08:00</published><updated>2011-01-12T09:06:24.869-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='retirement'/><category scheme='http://www.blogger.com/atom/ns#' term='Team RadioShack'/><category scheme='http://www.blogger.com/atom/ns#' term='kits'/><title type='text'>"R" - Racing Reruns</title><summary type='text'>Team RadioShack - "The Shack" - have blessed the New Year by doing a facelift to one of the worst looking kits in last years peloton.  The new kits will hit the road just in time for the Aussie Pro Tour opener - the Santos Tour Down Under.Each year January reveals new looks in the peloton, new teams, new riders, new kits, 2011 repeats that tradition.  This year it appears you are either black &amp; </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2062422713886599426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/r-racing-reruns.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2062422713886599426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2062422713886599426'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/r-racing-reruns.html' title='&quot;R&quot; - Racing Reruns'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TS3Qec25MII/AAAAAAAABmo/IjPATS_JwTc/s72-c/R-kit2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-187459733644411405</id><published>2011-01-07T08:00:00.000-08:00</published><updated>2011-01-07T08:57:31.960-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Team Luxembourg'/><category scheme='http://www.blogger.com/atom/ns#' term='Brian Nygaard'/><category scheme='http://www.blogger.com/atom/ns#' term='kits'/><category scheme='http://www.blogger.com/atom/ns#' term='Team Leopard-Trek'/><title type='text'>Team Leopard-Trek, a.k.a. Luxembourg - the return of aesthetic sanity</title><summary type='text'>You know it doesn't take much, just a flicker, and the hope returns.  We're just days into 2011 and the newest (sorta) pro UCI team, Team Leopard-Trek's (a.k.a Team Luxembourg), presentation of their new kits dramatically reverses, thank god, a trend of hideous kit design that reached its pinnacle (or pit) in the flesh-colored disaster of Team Footon &gt;&gt;&gt;&gt;&gt;.After three decades of downward spiral </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/187459733644411405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/team-leopard-trek-aka-luxembourg-return.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/187459733644411405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/187459733644411405'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/team-leopard-trek-aka-luxembourg-return.html' title='Team Leopard-Trek, a.k.a. Luxembourg - the return of aesthetic sanity'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TSdCRZZxLxI/AAAAAAAABmY/8bJ4exE19-Y/s72-c/Leopard-Trek-kit.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6362467617644697361</id><published>2011-01-05T10:41:00.000-08:00</published><updated>2011-01-05T10:49:40.573-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photo contest'/><category scheme='http://www.blogger.com/atom/ns#' term='Pro Photo Supply'/><category scheme='http://www.blogger.com/atom/ns#' term='West End Bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='Bike photo contest'/><title type='text'>Bike Photo Contest Awards Jan 6th 2011</title><summary type='text'>Come and join us at the 2010 Bicycling Northwest Bike Photo Contest Awards presented by Pro Photo Supply this Thursday night at the newest bike shop in Portland (so new the doors are only open for this First Thursday event!) - West End Bikes.</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6362467617644697361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/bike-photo-contest-awards-jan-6th-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6362467617644697361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6362467617644697361'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/bike-photo-contest-awards-jan-6th-2011.html' title='Bike Photo Contest Awards Jan 6th 2011'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TSS7sO-d0xI/AAAAAAAABmA/4_dJzopgc68/s72-c/bike_banner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5936933519761001843</id><published>2011-01-01T09:07:00.000-08:00</published><updated>2011-01-06T11:11:59.562-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tandem'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='racing'/><category scheme='http://www.blogger.com/atom/ns#' term='2011 Tour de France'/><title type='text'>Happy Peace-filled New Year</title><summary type='text'>Quick post to wish everyone a happy, healthy, upright, rubber-side-down, New Year.  Before taking off for work on the Gulf Coast last week I did manage to renew an old tradition of riding the first 100 miler of the year on my birthday - the "Kids" were nearly all there and I'll post that blog with photos this week.  More importantly it also renews my cycle-blogging as well.  Work elsewhere around</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5936933519761001843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/happy-peace-filled-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5936933519761001843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5936933519761001843'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2011/01/happy-peace-filled-new-year.html' title='Happy Peace-filled New Year'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/TSSpL9AZuqI/AAAAAAAABl4/rP4oY-52Es8/s72-c/Untitled-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2816827231212947577</id><published>2010-11-10T12:26:00.000-08:00</published><updated>2010-11-10T13:07:20.506-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Costa Rica'/><category scheme='http://www.blogger.com/atom/ns#' term='Vuelta a Costa Rica'/><category scheme='http://www.blogger.com/atom/ns#' term='La Ruta de los Conquistadores'/><title type='text'>Where the Ruta Meets the Road - even if it's underwater</title><summary type='text'>Just back from Costa Rica where much to my surprise - and shock - I saw road cyclists.  Yip there they were, all kitted up, clad in full team colors and logos.  Mixed teams were out for a training ride as I passed through the capitol San Jose - or should I say, survived my way back to San Jose.  After a week of catastrophic flooding, washed out towns, mudslides, death, and major highways that </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2816827231212947577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/11/where-ruta-meets-road-even-if-its.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2816827231212947577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2816827231212947577'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/11/where-ruta-meets-road-even-if-its.html' title='Where the Ruta Meets the Road - even if it&apos;s underwater'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/TNsIV_pa87I/AAAAAAAABjI/9J0HxM0fBg0/s72-c/road-crack.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5620950839888407122</id><published>2010-10-19T08:16:00.000-07:00</published><updated>2010-10-20T11:31:11.922-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1911 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Desgrange'/><category scheme='http://www.blogger.com/atom/ns#' term='Galibier'/><category scheme='http://www.blogger.com/atom/ns#' term='Floyd Landis'/><category scheme='http://www.blogger.com/atom/ns#' term='domestiques'/><category scheme='http://www.blogger.com/atom/ns#' term='Maurice Garin'/><category scheme='http://www.blogger.com/atom/ns#' term='Christian Prudhomme'/><category scheme='http://www.blogger.com/atom/ns#' term='2011 Tour de France'/><title type='text'>Chef Prudhomme Tweaks the Recipe</title><summary type='text'>Drum-roll please.  Today in Paris was the day.  According to papa ASO's own website, "On Tuesday 19 October precisely, more than 4 000 persons and 500 medias from all over the world will descend on the Palais des Congrès in Paris to discover the detail of the stages of the 2011 Tour, which will take place from 2 to 24 July that year along the roads of France and …"That was if those 4,000 persons </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5620950839888407122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/chef-prudhomme-tweaks-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5620950839888407122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5620950839888407122'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/chef-prudhomme-tweaks-recipe.html' title='Chef Prudhomme Tweaks the Recipe'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TL8kdpxCUhI/AAAAAAAABh4/wVQcT_lkMW4/s72-c/2011TdFmap.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1371395531181233029</id><published>2010-10-11T18:26:00.000-07:00</published><updated>2010-10-12T08:01:30.242-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Spring Classics'/><category scheme='http://www.blogger.com/atom/ns#' term='Bellagio'/><category scheme='http://www.blogger.com/atom/ns#' term='Giro di Lombardia'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake Como'/><category scheme='http://www.blogger.com/atom/ns#' term='Universal Sports'/><category scheme='http://www.blogger.com/atom/ns#' term='Team RadioShack'/><category scheme='http://www.blogger.com/atom/ns#' term='Madonna del Ghisallo'/><category scheme='http://www.blogger.com/atom/ns#' term='RCS'/><title type='text'>Let the Leaves Fall</title><summary type='text'>This weekend 26 teams - yes, including Radioshack, the apparent bad boys of racing - take to the start in Milano before riding north, looping the gorgeous Lake Como and finishing in the lake town of Como after climbing up from the lake shore and summiting the climb to Madonna del Ghisallo.  They will ride through the falling leaves, la Classica della Foglie Morte, the Classic of the Falling </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1371395531181233029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/let-leaves-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1371395531181233029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1371395531181233029'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/let-leaves-fall.html' title='Let the Leaves Fall'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TLPQy3f71QI/AAAAAAAABhg/3v8RCeC-p2Y/s72-c/girodilombardia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2643155181225090562</id><published>2010-10-08T16:16:00.000-07:00</published><updated>2010-10-08T16:24:09.382-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Alberto Contador'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><title type='text'>Lady Justice in case you need to feel the wind for freedom I have a tandem</title><summary type='text'>They say she is blind, it might help judge the truth, but that makes it damn hard to ride a bike.  Maybe that's why they invented tandems, so folks like Lady Justice can feel the wind in her hair and the joy of flying free down a country road.  That's the same feeling little kids have when they peddle like little demons and race the wind.  Freedom.  They say the truth will set you free - for </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2643155181225090562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/lady-justice-in-case-you-need-to-feel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2643155181225090562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2643155181225090562'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/lady-justice-in-case-you-need-to-feel.html' title='Lady Justice in case you need to feel the wind for freedom I have a tandem'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6080525370417103055</id><published>2010-10-05T12:46:00.000-07:00</published><updated>2010-10-06T07:57:56.531-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='blood doping'/><category scheme='http://www.blogger.com/atom/ns#' term='David Walsh'/><category scheme='http://www.blogger.com/atom/ns#' term='Bernhard Kohl'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><title type='text'>Let the suffering begin and the doping end - it will still be hugely entertaining</title><summary type='text'>Once again we are in the post-TdF fall classic tournament - "Disgrace the Doper."  This year's doper target, Alberto Contador.  Without judgment on guilt I wish we could all just fathom the reality of how difficult the Tour is and that winning it isn't or may never have been, possible without some magical elixir.  This past weekend retired, after being banned and disgraced, pro cyclist Bernhard </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6080525370417103055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/let-suffering-begin-and-doping-end-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6080525370417103055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6080525370417103055'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/10/let-suffering-begin-and-doping-end-it.html' title='Let the suffering begin and the doping end - it will still be hugely entertaining'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4912166942352723678</id><published>2010-09-30T08:35:00.000-07:00</published><updated>2010-09-30T10:23:22.511-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fabian Cancellara'/><category scheme='http://www.blogger.com/atom/ns#' term='Alberto Contador'/><category scheme='http://www.blogger.com/atom/ns#' term='Time trial'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='World Championship'/><title type='text'>The Weight of Insanity</title><summary type='text'>Now that I'm back from the Gulf I no longer wake to the hurricane updates on weather channel, instead have returned to a rhythm of checking CyclingNews and VeloNews - a nice diversion from reality.This morning I learned two things - one, Fabulous Fabian's Fourth ITT World Championship places alone atop the podium of cycling's greatest time trial greats.The second, insanity has a weight, exactly </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4912166942352723678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/weight-of-insanity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4912166942352723678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4912166942352723678'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/weight-of-insanity.html' title='The Weight of Insanity'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1849505805445255255</id><published>2010-09-29T14:10:00.000-07:00</published><updated>2010-09-29T14:19:08.793-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hand-made bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='bike show'/><title type='text'>Handmade Bikes in Portland</title><summary type='text'>Check out the</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1849505805445255255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/handmade-bikes-in-portland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1849505805445255255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1849505805445255255'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/handmade-bikes-in-portland.html' title='Handmade Bikes in Portland'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/TKOsKoVLoJI/AAAAAAAABfs/Cjmq9pWoOPY/s72-c/PDX-handmade-bike-show.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6235011410681354171</id><published>2010-09-27T07:48:00.000-07:00</published><updated>2010-09-27T08:30:47.756-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mark Twain'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Cavendish'/><title type='text'>Talk all you want, good intercourse takes practice</title><summary type='text'>My first blog back was going to be about last Tuesday's hilly little ride with the guys, but I got dropped so fast that there isn't much worth reporting other than I now have no doubt that eight weeks off the bike, on top of a general season without much riding, isn't the best strategy for surviving the hilliest Tuesday Night route of the season.So let's move on...I once heard the question, "Name</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6235011410681354171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/talk-all-you-want-good-intercourse.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6235011410681354171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6235011410681354171'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/talk-all-you-want-good-intercourse.html' title='Talk all you want, good intercourse takes practice'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3642654320540131444</id><published>2010-09-21T13:56:00.001-07:00</published><updated>2010-09-21T14:27:05.161-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>Catching Up After the Bayou Bicycle Blues</title><summary type='text'>Ya know, one of the most frustrating things about having to go back to work for a living (see my Gulf blogs) is that cycling - which had been front and center for the past year - got regulated, no back-burnered, well, actually, pretty much dropped.  The Vuelta for instance - what Vuelta??  The only thing I have been watching come from the 'old world' was a peloton of rookie hurricanes named Igor,</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3642654320540131444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/catching-up-after-bayou-bicycle-blues.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3642654320540131444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3642654320540131444'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/09/catching-up-after-bayou-bicycle-blues.html' title='Catching Up After the Bayou Bicycle Blues'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TJkjGNu0kUI/AAAAAAAABe8/U6UDqqUxcKQ/s72-c/LA-news-conf.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6156337820196881055</id><published>2010-08-31T15:04:00.000-07:00</published><updated>2010-08-31T20:33:42.895-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Laurent Fignon'/><title type='text'>Eight Seconds of Fame</title><summary type='text'>My heart sank this today with the news of Laurent Fignon's passing.  Sank.  Like it had unclipped and refused to turn the pedals a single revolution further.  Fignon died of cancer which had been chasing him down over the past couple years.  He was one of the first riders I ever remember seeing race the Tour.  And he raced it.The old saying about 15 seconds of fame - well Laurent Fignon was twice</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6156337820196881055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/08/eight-seconds-of-fame.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6156337820196881055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6156337820196881055'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/08/eight-seconds-of-fame.html' title='Eight Seconds of Fame'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7781471018523235587</id><published>2010-08-27T16:09:00.000-07:00</published><updated>2010-08-27T16:28:33.607-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rapsody Ride'/><category scheme='http://www.blogger.com/atom/ns#' term='il Campionissimo'/><category scheme='http://www.blogger.com/atom/ns#' term='Vuelta a España 2010'/><category scheme='http://www.blogger.com/atom/ns#' term='Giro di Lombardia'/><category scheme='http://www.blogger.com/atom/ns#' term='Gulf BP oil spill'/><category scheme='http://www.blogger.com/atom/ns#' term='Fausto Coppi'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin-Transitions'/><title type='text'>Haven't pedaled off into the sunset</title><summary type='text'>Yes, it's been very quiet here the past few weeks - but occasionally all grown ups have to take a break from the bike - like the owners of Cervelo almost did these past few days... luckily for a few soon-to-be-out-of-work-pros Garmin jumped in and reshuffled the deck.  And wow! what an off season, as soon as I get a free moment I'm unlocking the archives and searching for a more tumultuous "</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7781471018523235587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/08/havent-pedaled-off-into-sunset.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7781471018523235587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7781471018523235587'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/08/havent-pedaled-off-into-sunset.html' title='Haven&apos;t pedaled off into the sunset'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6910600755197062810</id><published>2010-07-26T14:49:00.000-07:00</published><updated>2010-07-26T15:56:45.266-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='retirement'/><category scheme='http://www.blogger.com/atom/ns#' term='Ron Kiefel'/><category scheme='http://www.blogger.com/atom/ns#' term='Mike Neel'/><category scheme='http://www.blogger.com/atom/ns#' term='Jonathan &quot;Jacques&quot;  Boyer'/><category scheme='http://www.blogger.com/atom/ns#' term='Viatcheslav Ekimov'/><category scheme='http://www.blogger.com/atom/ns#' term='George Mount'/><category scheme='http://www.blogger.com/atom/ns#' term='John Eustice'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>It's been great - now please go</title><summary type='text'>We all have relatives and friends we love, are excited to see them when they visit, laugh, share great memories, eat, drink, but sooner or later, it's time for them to go.  No disrespect, it's just time to move on.Lance Armstrong - it's been great, really great - now please go.ps - and take your friend Johan with youI have, generally speaking, been a Lance Armstrong fan over the course of his </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6910600755197062810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/its-been-great-now-please-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6910600755197062810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6910600755197062810'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/its-been-great-now-please-go.html' title='It&apos;s been great - now please go'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/TE4FRVqtYhI/AAAAAAAABdI/XAaDyVff4g8/s72-c/LA-Stage-20-2010-TdF.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-108059294563374834</id><published>2010-07-26T14:37:00.000-07:00</published><updated>2010-07-26T14:46:35.193-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cycling photography'/><category scheme='http://www.blogger.com/atom/ns#' term='Boston Globe'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><title type='text'>One Last Look - TdF 2010</title><summary type='text'>If today you woke to no Phil and Paul, stared blankly at the TV screen and wondered what next?   The maybe these will help with the cold turkey come down.   Here's one last look at the 2010 Tour de France courtesy of the Boston Globe online and the great photographers that also rode over 3,600 kms in rain, sun, wind, cobbles and mountain cols to remind us what a beautiful sport this is.PS - be </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/108059294563374834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/one-last-look-tdf-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/108059294563374834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/108059294563374834'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/one-last-look-tdf-2010.html' title='One Last Look - TdF 2010'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TE4BBzy116I/AAAAAAAABdA/dPq6TuZD8-A/s72-c/champs-Elysees-in-Paris-dur.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6166194581093596195</id><published>2010-07-25T09:58:00.000-07:00</published><updated>2010-07-25T17:34:33.773-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='voiture balai'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Time trial'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Bert Grabsch'/><category scheme='http://www.blogger.com/atom/ns#' term='Adriano Malori'/><title type='text'>Rouge Report: Mano-a-Mano</title><summary type='text'>And the winner is...Italy's Adriano Malori, 170th, trailing in Le Tour de France by 4h 27m and 3 secs.The TT, they call it the race-of-truth.   Just you and your bike against the clock, and Saturday, for 52 km from Bordeaux to Pauillac, you shared it with the wind.   After surviving three weeks, including one of the Tour's toughest final weeks in the Pyrenees it finally came down to this, the </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6166194581093596195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-mano-mano.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6166194581093596195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6166194581093596195'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-mano-mano.html' title='Rouge Report: Mano-a-Mano'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TExuTFUC6BI/AAAAAAAABc4/ZGHHYpghoTw/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-575792682172513047</id><published>2010-07-23T11:55:00.000-07:00</published><updated>2010-07-23T13:20:08.822-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bordeaux'/><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Bert Grabsch'/><category scheme='http://www.blogger.com/atom/ns#' term='Adriano Malori'/><title type='text'>Rouge Report: Grabsch looks for a good red in Bordeaux</title><summary type='text'>Rumor has it Bert Grabsch quickly crossed the line today, hugged Mark Cavendish a quick congrats, then slipped past the team bus and jumped into a taxi.   He was seen after Stage 18 visiting caves in Bordeaux and questioning shop owners for an appropriate 75 year old red to celebrate Germany's capture of the Tour's Lanterne Rouge.I've been searching through this pile of books, old newspaper </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/575792682172513047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-grabsch-looks-for-good-red.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/575792682172513047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/575792682172513047'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-grabsch-looks-for-good-red.html' title='Rouge Report: Grabsch looks for a good red in Bordeaux'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TEn2F8ZRvKI/AAAAAAAABcw/WcUVl9FjMss/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6728315409264668060</id><published>2010-07-22T16:44:00.000-07:00</published><updated>2010-07-22T16:44:01.033-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stage 17'/><category scheme='http://www.blogger.com/atom/ns#' term='Carlos Sastre'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><title type='text'>"it was a day to enjoy being on the bike"</title><summary type='text'>I think someone once wrote - and entire book in fact - "It's not about the bike" Actually, sometimes, that's exactly what it's about. That's all its about."For some it was crazy, for others  it was stupid, and others a day of courage and bravery. For me, it was a  day to enjoy being on the bike."  - Carlos Sastre on his ultimately futile attack on Stage 17.</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6728315409264668060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/it-was-day-to-enjoy-being-on-bike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6728315409264668060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6728315409264668060'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/it-was-day-to-enjoy-being-on-bike.html' title='&quot;it was a day to enjoy being on the bike&quot;'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6115208451885984946</id><published>2010-07-22T15:42:00.000-07:00</published><updated>2010-07-22T15:44:02.796-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tony Blazejack'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghostcycles'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghost bikes'/><title type='text'>The Journey is the Thing</title><summary type='text'>The Journey is the Thing from Tony Blazejack on Vimeo.</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6115208451885984946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/journey-is-thing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6115208451885984946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6115208451885984946'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/journey-is-thing.html' title='The Journey is the Thing'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2349455248713196276</id><published>2010-07-22T08:56:00.001-07:00</published><updated>2010-07-22T16:29:52.004-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='Circle of Death'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Col du Tourmalet'/><title type='text'>Rouge Report: Surviving the Assassins</title><summary type='text'>Legend has it - covered in mud and sweat, and laboring to push his bike up the steep goat-track, he spat, "Assassins"*, at Tour officials.   That was eventual 1910 Tour winner Octave Lapize cresting the summit 15 minutes behind first summit winner Gustave Garrigou.  Perhaps Lapize's exclamation was really into the thin air at 2115 meters and directed at the silent geant Col du Tourmalet piercing </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2349455248713196276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-surviving-assassin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2349455248713196276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2349455248713196276'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-surviving-assassin.html' title='Rouge Report: Surviving the Assassins'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TEhumwUipNI/AAAAAAAABco/I71LKQ3rHak/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-921156507147798675</id><published>2010-07-21T14:35:00.000-07:00</published><updated>2010-07-22T08:55:53.283-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Andy Schleck'/><category scheme='http://www.blogger.com/atom/ns#' term='pavés'/><category scheme='http://www.blogger.com/atom/ns#' term='Alberto Contador'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Port de Balès'/><title type='text'>Tour History and the Chain of Events</title><summary type='text'>I'm not a big fan of Indy car racing, it's the noise, but I remember a race where the famous guy leading, like Mario Andretti or someone, only had a couple laps to go and was pushing the limits by not stopping for fuel - sure enough he ran out with a lap or so to go and lost.Perhaps my favorite was the horse race where the jockey fell off because the saddle buckle failed, but the horse continued </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/921156507147798675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/tour-history-and-chain-of-events.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/921156507147798675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/921156507147798675'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/tour-history-and-chain-of-events.html' title='Tour History and the Chain of Events'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7978746283899874091</id><published>2010-07-20T06:01:00.000-07:00</published><updated>2010-07-20T14:09:53.351-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Col d&apos;Aspin'/><category scheme='http://www.blogger.com/atom/ns#' term='Jean-Apo Lazaridès'/><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='voiture balai'/><category scheme='http://www.blogger.com/atom/ns#' term='Col du Peyresourde'/><category scheme='http://www.blogger.com/atom/ns#' term='Circle of Death'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Col du Aubisque'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Pyrenees'/><category scheme='http://www.blogger.com/atom/ns#' term='Col du Tourmalet'/><title type='text'>Rouge Report: "The Circle of Death"</title><summary type='text'>Somewhere between a few hundred million and 6.3 billion of us populating our planet most humans lost our primordial priority - contesting for survival.  Real survival, the kind where for example, your daily bread comes at the risky price of challenging large beasts which could turn the table and eat you.  Survivors were immortalized on cave walls and in totems, they were heroes.  Hardwired in us </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7978746283899874091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-circle-of-death.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7978746283899874091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7978746283899874091'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-circle-of-death.html' title='Rouge Report: &quot;The Circle of Death&quot;'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TEWf_DN-OoI/AAAAAAAABcY/KJ_MKvJ2Fw4/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5582794852457245916</id><published>2010-07-19T13:25:00.000-07:00</published><updated>2010-07-19T16:49:17.285-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='voiture balai'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Port de Balès'/><category scheme='http://www.blogger.com/atom/ns#' term='Bert Grabsch'/><category scheme='http://www.blogger.com/atom/ns#' term='Thomas Voeckler'/><title type='text'>Monday's Rouge Report</title><summary type='text'>Call it what you like, "B" is for Brutal, or Belittling, or the Bast%*d, maybe the Beast, or just Big B, or perhaps plain - the Balès, the climb up today's Port de Balès is one of the truly great ascents in the Pyrenees.Amazingly it was only included for the first time as recently as 2007.  I was fortunate and happy to have climbed it that same summer, two months after the Tour had suffered over </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5582794852457245916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/mondays-rouge-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5582794852457245916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5582794852457245916'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/mondays-rouge-report.html' title='Monday&apos;s Rouge Report'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TES660bQo0I/AAAAAAAABcQ/GFhdJhbCyoo/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4080578818285749502</id><published>2010-07-19T08:58:00.000-07:00</published><updated>2010-07-20T10:08:13.010-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='France'/><category scheme='http://www.blogger.com/atom/ns#' term='Le Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Desgrange'/><category scheme='http://www.blogger.com/atom/ns#' term='Thomas Voeckler'/><title type='text'>Flying the Tricolor - A Centenary to Celebrate</title><summary type='text'>All eyes were focused three kilometers down the north slope of the Porte de Balès, the fight for yellow was in full flight, attacks, counter-attacks, but over the summit and down the southern slope by a couple of minutes flew a diminutive Frenchman clad in the vibrant Tricolor, the colors of the champion nationals of his home country.  Since 2004 we have come to love him for his affable smile and</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4080578818285749502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/flying-tricolor-centenary-to-celebrate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4080578818285749502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4080578818285749502'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/flying-tricolor-centenary-to-celebrate.html' title='Flying the Tricolor - A Centenary to Celebrate'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TESQDgi4qOI/AAAAAAAABcI/0zGdsFsIGVs/s72-c/T.Voeckler-Stage15-TdF2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3481110208018561043</id><published>2010-07-18T13:52:00.000-07:00</published><updated>2010-07-18T13:11:07.280-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1935 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Anthony Roux'/><category scheme='http://www.blogger.com/atom/ns#' term='Willi Kutschbach'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin-Transitions'/><title type='text'>Rouge Report: The ER fills up</title><summary type='text'>Dawn broke on the Pyrenees to shine on a peloton bruised, battered, broken and beat.  In the memories of many this has been a Tour shattered with the kind of suffering we haven't seen in years.Yesterday Juliet Macur, for the NY Times wrote, "As of Friday afternoon, 22 riders, including Farrar and two of his  Garmin-Transitions teammates, have dropped out of the three-week race,  which began on </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3481110208018561043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-er-fills-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3481110208018561043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3481110208018561043'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-report-er-fills-up.html' title='Rouge Report: The ER fills up'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TEDHWqWh0KI/AAAAAAAABb4/KMh4HBwNYt0/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4940624462477307412</id><published>2010-07-16T12:53:00.000-07:00</published><updated>2010-07-16T21:19:17.870-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Montée Laurent Jalabert'/><category scheme='http://www.blogger.com/atom/ns#' term='Tyler Farrar'/><category scheme='http://www.blogger.com/atom/ns#' term='Massif Central'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour de Souffrance'/><title type='text'>Friday's Rouge Report</title><summary type='text'>Anyone seriously calculating the Laterne Rouge race had to take note of today's Stage 12, hidden in the lumpy hills of the southern Massif Central - where more than one rider has succumbed to the heat and torturous terrain.And today a toll was taken - my ace in the hole is out, gone, headed for a little R&amp;R, DNF'd - Tyler Farrar.It was a case of climbing, as it usually is for Lanterne Rouge </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4940624462477307412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/fridays-rouge-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4940624462477307412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4940624462477307412'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/fridays-rouge-report.html' title='Friday&apos;s Rouge Report'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TEC7gSwet5I/AAAAAAAABbw/z2GdGKiTQqA/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-402512553847428219</id><published>2010-07-15T15:01:00.000-07:00</published><updated>2010-07-15T15:28:20.971-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tyler Farrar'/><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Renshaw'/><category scheme='http://www.blogger.com/atom/ns#' term='Anthony Roux'/><category scheme='http://www.blogger.com/atom/ns#' term='Samuel Dumoulin'/><title type='text'>Today's Rouge Report</title><summary type='text'>Whether it was the phone call Adriano got from his boyhood pals reminding him that their beloved footballers had exited the World Cup in utter disgrace or it was the post-Bastille Day hangover of the two Frenchmen Samuel Dumoulin and new rouge Anthony Roux, a stage that should have seen the statis quo in the rouge race indeed saw a bit of shuffling off the back.After Stage 11 thing shifted around</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/402512553847428219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/todays-rouge-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/402512553847428219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/402512553847428219'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/todays-rouge-report.html' title='Today&apos;s Rouge Report'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TD-J17JcboI/AAAAAAAABbo/6j3Xvv_hFj8/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5847111484692092163</id><published>2010-07-15T13:14:00.000-07:00</published><updated>2010-07-15T13:54:22.804-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='HTC-Columbia'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Cavendish'/><category scheme='http://www.blogger.com/atom/ns#' term='BP'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Renshaw'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><title type='text'>BREAKING NEWS: Renshaw to Work For BP</title><summary type='text'>Bourg-lès-Valence,FRANCE - Executed in swift and decisive action today, in a move rarely seen by Tour officials, top race official Jean-Francois Pescheux disqualified cyclist Mark Renshaw of team HTC-Columbia.  He said after the race:  “Renshaw was declassified immediately but we have decided to also throw  him off the race."  Going on to say, "We’ve only seen the pictures once, but his actions </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5847111484692092163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/breaking-news-renshaw-to-work-for-bp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5847111484692092163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5847111484692092163'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/breaking-news-renshaw-to-work-for-bp.html' title='BREAKING NEWS: Renshaw to Work For BP'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8317254807537931808</id><published>2010-07-14T10:48:00.000-07:00</published><updated>2010-07-16T15:13:50.691-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rouge Report'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Rodolfo Massi'/><category scheme='http://www.blogger.com/atom/ns#' term='autobus'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Adriano Malori'/><title type='text'>Rouge Report: Lanterne Rouge Race Began on Col de Madeleine</title><summary type='text'>At last we have a race for rouge.  Adriano Malori, the young Italian riding for the Italian squad Lampre-Farnese Vini, turned squares up the Col du Madeleine yesterday to cross the line 151st  in Stage 9 that included the race's first real gauntlet of ascents and the first HC climb.  He rode in with more than 40 others in the autobus, nearly  35 minutes behind winner Sandy Casar and the other </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8317254807537931808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/lanterne-rouge-race-began-on-col-de.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8317254807537931808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8317254807537931808'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/lanterne-rouge-race-began-on-col-de.html' title='Rouge Report: Lanterne Rouge Race Began on Col de Madeleine'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TEDZlCKR4WI/AAAAAAAABcA/uPI8S4_3QQg/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7949288832235558543</id><published>2010-07-13T06:02:00.000-07:00</published><updated>2010-07-13T15:49:17.817-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sylvain Chavanel'/><category scheme='http://www.blogger.com/atom/ns#' term='Maillot jaune'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Stage 8'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>Class vs Concession</title><summary type='text'>Anyone who has ridden through the mountains in Europe, the Pyrenees, the Jura, the Dolomites, especially the Alps can tell you the climbs and the descents are entirely different beasts, different from anything else in the world; they are long ascents, they are equally long all the way down.  And in between, each climb is generally connected by a short valley, a lovely village and undoubtedly a </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7949288832235558543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/class-vs-concession.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7949288832235558543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7949288832235558543'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/class-vs-concession.html' title='Class vs Concession'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TDyuRi3VKQI/AAAAAAAABbQ/QMOrcPSyqq4/s72-c/LA-Stage-8-TdF-2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8465230723689334196</id><published>2010-07-12T16:14:00.001-07:00</published><updated>2010-07-12T16:56:13.898-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><title type='text'>Rouge Review</title><summary type='text'>Okay, I relent!  I'll admit I started all this Lanterne Rouge discussion so I deserve your questions, but we are only at the first Rest Day so any real substantive discussion of the true contenders for the little lantern is rather pointless.  The current back of the bunch is a newbie to the whole lantern affair, Team RadioShack's DmitriyMuravyev, who finished outside my 30 minute cut-off in TdF </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8465230723689334196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8465230723689334196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8465230723689334196'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rouge-review.html' title='Rouge Review'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2048028654197260423</id><published>2010-07-08T12:57:00.000-07:00</published><updated>2010-07-08T17:13:33.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jacky Durand'/><category scheme='http://www.blogger.com/atom/ns#' term='Mathieu Hermans'/><category scheme='http://www.blogger.com/atom/ns#' term='Pietro Tarchini'/><category scheme='http://www.blogger.com/atom/ns#' term='Rob Harmeling'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Joseph Groussard'/><category scheme='http://www.blogger.com/atom/ns#' term='Roldolfo Massi'/><category scheme='http://www.blogger.com/atom/ns#' term='Gilbert Glaus'/><category scheme='http://www.blogger.com/atom/ns#' term='Willy Derboven'/><category scheme='http://www.blogger.com/atom/ns#' term='1947 Tour de France'/><title type='text'>The Rare Rouge-Race Double</title><summary type='text'>Mathieu Hermans    &amp;     Pietro TarchiniWith so many sprinters banged up so early in this year's Tour, many of whom have previously dangled off the back in the mountains and flirted with the coveted Lanterne Rouge, I thought it would be interesting to imagine them actually winning a stage, or two, and picking up the little lantern in Paris.   And then it dawned on me, that might be one of the </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2048028654197260423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rare-rouge-race-double.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2048028654197260423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2048028654197260423'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/rare-rouge-race-double.html' title='The Rare Rouge-Race Double'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TDY4syj-5nI/AAAAAAAABag/K5cS4D4nUZU/s72-c/LR-stage-winners.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3386652884497214808</id><published>2010-07-07T14:04:00.001-07:00</published><updated>2010-07-08T06:37:28.250-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rick Reilly'/><category scheme='http://www.blogger.com/atom/ns#' term='pavés'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>Something worth noticing</title><summary type='text'>Yesterday was a Tour day to remember, not for all the usual reasons, but for some old ones, and one truly awesome display of raw human power and determination - the kind that can conquer cobbles and cancer.On the last two sectors of cobbles, six and seven, 5,000 meters of the unforgiving granite, groups were splintering all over the pavés and Lance Armstrong was there, chasing back onto the lead </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3386652884497214808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/yesterday-was-tour-day-to-remember-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3386652884497214808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3386652884497214808'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/07/yesterday-was-tour-day-to-remember-not.html' title='Something worth noticing'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TDT7rsjV1jI/AAAAAAAABaY/KtxI6R0VYxI/s72-c/LA-Stage-3-2010-TdF.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3441603209697663518</id><published>2010-06-30T14:17:00.000-07:00</published><updated>2010-06-30T14:24:42.789-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Adolphe Hélière'/><category scheme='http://www.blogger.com/atom/ns#' term='Eugène Christophe'/><category scheme='http://www.blogger.com/atom/ns#' term='Eddy Merckx'/><category scheme='http://www.blogger.com/atom/ns#' term='1919 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Paret'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Pélissier'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour records'/><category scheme='http://www.blogger.com/atom/ns#' term='trivia'/><category scheme='http://www.blogger.com/atom/ns#' term='Ottavio Bottecchia'/><category scheme='http://www.blogger.com/atom/ns#' term='Marie Marvingt'/><title type='text'>Le Tour de Trivia</title><summary type='text'>Think you know Le Tour - test yourself (and those louses sprawled across your floor, drinking your beer, eating all the Eddy Merckx Birthday cake, and too cheap to splurge for their own hook up to Versus.)In this 97th edition we will add to the Tourmalet-sized mountain for facts and trivia that already exists for fanatics, commentators and history buffs to dig through - in fact the Tourmalet </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3441603209697663518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/le-tour-de-trivia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3441603209697663518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3441603209697663518'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/le-tour-de-trivia.html' title='Le Tour de Trivia'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/TCu2E4xOOCI/AAAAAAAABZ8/nKBlnI9ndgk/s72-c/TdF2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8826280052002472029</id><published>2010-06-29T07:06:00.001-07:00</published><updated>2010-06-29T11:04:31.529-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Yauheni Hutarovich'/><category scheme='http://www.blogger.com/atom/ns#' term='Giampaolo Cheula'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='pavés'/><category scheme='http://www.blogger.com/atom/ns#' term='Footon'/><category scheme='http://www.blogger.com/atom/ns#' term='Wim Vansevenant'/><title type='text'>No Rouge Repeat</title><summary type='text'>The news came early, around 6AM, I hadn't even had my first cuppa Earl Grey before a small web voice whispered across cyberspace... "check the Tour line ups."  So with apprehension I flipped open the laptop, logged on to CyclingNews, quickly scan headlines... hmmm?  Just one, “This will be my final Tour de France”, tweet turned headline from Lance, ...yawn, another sip of tea, we knew that was </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8826280052002472029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/no-rouge-repeat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8826280052002472029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8826280052002472029'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/no-rouge-repeat.html' title='No Rouge Repeat'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TCo1KZOUaVI/AAAAAAAABZs/XQEoWVVlhEg/s72-c/Footon-servetto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1288360537966392311</id><published>2010-06-23T12:07:00.000-07:00</published><updated>2010-06-23T12:43:29.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sunday Parkways'/><category scheme='http://www.blogger.com/atom/ns#' term='Bike Sharing'/><category scheme='http://www.blogger.com/atom/ns#' term='Providence Bridge Pedal'/><category scheme='http://www.blogger.com/atom/ns#' term='StreetFlims.org'/><category scheme='http://www.blogger.com/atom/ns#' term='bike friendly'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Chic'/><category scheme='http://www.blogger.com/atom/ns#' term='Mikael Colville-Andersen'/><category scheme='http://www.blogger.com/atom/ns#' term='Pedalpalooza'/><category scheme='http://www.blogger.com/atom/ns#' term='STP'/><category scheme='http://www.blogger.com/atom/ns#' term='transportation'/><title type='text'>"Cycle Chic"  - Summer's here</title><summary type='text'>Summer - maybe today it kicked open the door and firmly planted a foot in Portland - Yeah! We hope!   With it comes a wave of bike folks enjoying this place we love - first-timers, commuters, Sunday Parkways families, Bridge-Peddalers, Pedalpaloozers, a host of summer Centuries and the STP invasion.  But what really excites me and gives me hope that we may someday replace our auto-mentality inner</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1288360537966392311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/summer-maybe-today-it-kicked-open-door.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1288360537966392311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1288360537966392311'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/summer-maybe-today-it-kicked-open-door.html' title='&quot;Cycle Chic&quot;  - Summer&apos;s here'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1073988541361783511</id><published>2010-06-21T11:51:00.000-07:00</published><updated>2010-06-21T15:15:05.503-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bike Sharing'/><category scheme='http://www.blogger.com/atom/ns#' term='Commensalism'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghostcycles'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghost bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='bike safety'/><category scheme='http://www.blogger.com/atom/ns#' term='symbiosis'/><category scheme='http://www.blogger.com/atom/ns#' term='New York City'/><category scheme='http://www.blogger.com/atom/ns#' term='Koyaanisqatsi'/><title type='text'>New York City Ghost Bike Busters</title><summary type='text'>Cyclists and the rest of society have at best a strange acceptable coexistence - a symbiosis.  But as any high school ecology student learns symbiosis is a bit like saying "fruit", there are many different kinds and not everyone like them all.Commensalism is a type of relationship between two things where one benefits, but the other is unaffected (car drives on street and doesn't hit bike).  </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1073988541361783511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/new-york-city-ghost-bike-busters.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1073988541361783511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1073988541361783511'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/new-york-city-ghost-bike-busters.html' title='New York City Ghost Bike Busters'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TB_AWkhqNCI/AAAAAAAABY8/PNSv_DS87d8/s72-c/ghostbike-NYC.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7259881975355688434</id><published>2010-06-17T07:11:00.001-07:00</published><updated>2010-06-17T08:48:21.703-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='retouching'/><category scheme='http://www.blogger.com/atom/ns#' term='Outside Magazine'/><category scheme='http://www.blogger.com/atom/ns#' term='PhotoShop'/><category scheme='http://www.blogger.com/atom/ns#' term='photojournalism'/><category scheme='http://www.blogger.com/atom/ns#' term='fake photography'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>OUTSIDE ethics and good taste</title><summary type='text'>Every few weeks my two passions crisscross, photography and cycling, usually that means a wonderful cycling image created by me or something I've trip over on the web.  This time the image hits at the ethical heart of my photographic passion and disgusts the heart of me as a cyclist.Outside Magazine's new cover is of cycling's most divisive rider, an aging Lance Armstrong.  For most cycling fans </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7259881975355688434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/outside-ethics-and-good-taste.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7259881975355688434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7259881975355688434'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/outside-ethics-and-good-taste.html' title='OUTSIDE ethics and good taste'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TBovFrDX_AI/AAAAAAAABY0/5NcTGlrZCSA/s72-c/LA-Outside.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5114332631650437861</id><published>2010-06-15T13:43:00.000-07:00</published><updated>2010-06-15T16:04:45.527-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour du Suisse'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Cavendish'/><category scheme='http://www.blogger.com/atom/ns#' term='Heinrich Haussler'/><category scheme='http://www.blogger.com/atom/ns#' term='crashes'/><title type='text'>Why I'm not a sprinter!</title><summary type='text'>Today in the finish of Tour du Suisse Satge 4 things went "all pear shape" in the final 100 meters to the line.  Cavendish chose a sprint line diagonal to Cervelos Haussler and slam bam they all fall down, including Boonen (black, red, yellow Belgian National jersey) who crashes into a tumbling Cav and best flight of all, whom the judges must award "Best Aerial in a Sprint" to is the AG2R rider</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5114332631650437861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/why-im-not-sprinter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5114332631650437861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5114332631650437861'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/why-im-not-sprinter.html' title='Why I&apos;m not a sprinter!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5133715348573205265</id><published>2010-06-14T10:41:00.000-07:00</published><updated>2010-06-14T11:48:09.867-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cascade Bicycle Club'/><category scheme='http://www.blogger.com/atom/ns#' term='Flying Wheels Century'/><title type='text'>Flying Wheels with Froggy</title><summary type='text'>Sometimes it's timing, that magical rendezvous between health, want, and opportunity.  This year, that is most definitely the case.  Last Saturday, the back and lungs were finally healthy and not complaining about a thing, I definitely wanted to be riding, somewhere - anywhere, and the Cascade Bicycle Club picked a perfect day of sunshine and route through the Snoqualmie River Valley (near </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5133715348573205265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/flying-wheels-with-froggy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5133715348573205265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5133715348573205265'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/flying-wheels-with-froggy.html' title='Flying Wheels with Froggy'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TBZrqg7qy0I/AAAAAAAABYM/aGrB7qyAITc/s72-c/Flying-wheels-2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3589476218714701827</id><published>2010-06-11T12:43:00.001-07:00</published><updated>2010-06-11T12:56:11.114-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mississippi Avenue'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><category scheme='http://www.blogger.com/atom/ns#' term='Portland'/><category scheme='http://www.blogger.com/atom/ns#' term='Cirque du Cycling'/><title type='text'>Cirque du Cycling Saturday</title><summary type='text'>Suppose to be a gorgeous weekend - FINALLY - around here, if you weren't expecting it and have only your "usual' ride planned, get in some additional bike time and a few brews at the annual Cirque du Cycling event up on Mississippi Avenue.  The all-day activities include kids on bikes, naked people on bikes, usually an appearance by the Sprockets and a late afternoon crit featuring local OBRA </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3589476218714701827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/cirque-du-cycling-saturday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3589476218714701827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3589476218714701827'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/cirque-du-cycling-saturday.html' title='Cirque du Cycling Saturday'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TBKUY3ckDtI/AAAAAAAABX8/ttcw5XM9NmY/s72-c/CduC.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8871295378118817534</id><published>2010-06-08T12:07:00.000-07:00</published><updated>2010-06-09T17:00:16.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Jacky Durand'/><category scheme='http://www.blogger.com/atom/ns#' term='Bernhard Eisel'/><category scheme='http://www.blogger.com/atom/ns#' term='Tyler Farrar'/><category scheme='http://www.blogger.com/atom/ns#' term='Kenny van Hummel'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Jay Sweet'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Yauheni Hutarovitch'/><title type='text'>Lanterne Rouge Musings</title><summary type='text'>Under a month to go until Le Tour sets off, its Grand Depart in Amsterdam.  The buzz is starting to build - the revival of Basso, mechanical doping, Cavandish's lack of wins, Landis vs Lance, the Where's Menchov Mystery, etc.   And it's  time for cycling to go mainstream media; the cycling journalist are getting some company - regular sports types and the 'other' journalistic world, those that </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8871295378118817534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/lanterne-rouge-musings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8871295378118817534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8871295378118817534'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/lanterne-rouge-musings.html' title='Lanterne Rouge Musings'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/TA6qofN-syI/AAAAAAAABXs/AAAnVOzRiQI/s72-c/2010-LR-picks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8739514136115896823</id><published>2010-06-06T17:11:00.000-07:00</published><updated>2010-06-07T10:00:32.748-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Trek'/><category scheme='http://www.blogger.com/atom/ns#' term='seat post'/><category scheme='http://www.blogger.com/atom/ns#' term='Madone 5 Series'/><title type='text'>TREK...   H - E - L - P!!</title><summary type='text'>I'll be right up front with this - this is a Help Wanted Ad - to anyone who works for Trek or knows anyone who works for Trek - or anyone who loves Trek bikes and cares.  Chris needs your HELP.I have a friend named Chris Lash, nice enough guy for an engineer-type, which means he can get pretty geeky about the design, maintenance and functioning of his bike.  He owns a Trek Madone 5 series, nice </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8739514136115896823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/trek-h-e-l-p.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8739514136115896823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8739514136115896823'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/trek-h-e-l-p.html' title='TREK...   H - E - L - P!!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/TAxLMfPq1-I/AAAAAAAABXk/0P51jtPV3RQ/s72-c/Chris-broken-seat-post.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3757486992973205762</id><published>2010-06-03T08:15:00.000-07:00</published><updated>2010-06-03T08:19:00.713-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fabian Cancellara'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><title type='text'>Cancellara to use aquatic bike that will float over the road with no effort</title><summary type='text'>"It’s so stupid I’m speechless"    -  Fabian Cancellara on claims of "mechanized doping" - that he used a  motorized bike.   </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3757486992973205762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/cancellara-to-use-aquatic-bike-that.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3757486992973205762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3757486992973205762'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/cancellara-to-use-aquatic-bike-that.html' title='Cancellara to use aquatic bike that will float over the road with no effort'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/TAfHVz-EbOI/AAAAAAAABW0/WCCAaPKLlq4/s72-c/cancellara-swimming.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2744745700288856384</id><published>2010-06-02T10:52:00.000-07:00</published><updated>2010-06-03T08:14:15.624-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Gogo'/><category scheme='http://www.blogger.com/atom/ns#' term='Lucky Lab Brewing'/><category scheme='http://www.blogger.com/atom/ns#' term='Angelo Zomegnan'/><category scheme='http://www.blogger.com/atom/ns#' term='Todd Gugulski'/><category scheme='http://www.blogger.com/atom/ns#' term='Washington D.C.'/><category scheme='http://www.blogger.com/atom/ns#' term='Steve Schlanger'/><category scheme='http://www.blogger.com/atom/ns#' term='Universal Sports'/><category scheme='http://www.blogger.com/atom/ns#' term='Giro d&apos;Italia'/><title type='text'>Universal-ly Off</title><summary type='text'>Tuesday night we, a few of the Kids, gathered at the "Office", locally known as Lucky Lab brew pub in Multnomah.  It's the unsual late spring/summer Tuesday night gathering site for three reasons - 1) it the closest best spot after the Tuesday Night Rides/Races out of Tualatin Park, 2) Tightwad Tuesday make pints and pitchers almost reasonably priced, and 3) TT can get an ESB while the rest of us</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2744745700288856384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/universal-ly-off.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2744745700288856384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2744745700288856384'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/06/universal-ly-off.html' title='Universal-ly Off'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S_VdMqwonkI/AAAAAAAABVw/PiQHp5OUxFc/s72-c/Universal-Sports.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5648209809145962144</id><published>2010-05-26T10:56:00.001-07:00</published><updated>2010-05-26T12:03:34.015-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New York Times'/><category scheme='http://www.blogger.com/atom/ns#' term='drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='U.S. Postal Service team'/><category scheme='http://www.blogger.com/atom/ns#' term='Floyd Landis'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><title type='text'>Lance Capone?</title><summary type='text'>A friend, historically in the know, said to me this morning, in reference to the Floyd Landis allegations, "icing on the cupcake, that's all this is Ger, just the little sprinkles".  More on that  later, but for now this little sprinkle appeared in the New Your Times this morning:"But unlike the other investigations, this one involves federal  authorities from the United States. They have become </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5648209809145962144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/lance-capone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5648209809145962144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5648209809145962144'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/lance-capone.html' title='Lance Capone?'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2354256929377233152</id><published>2010-05-25T11:29:00.000-07:00</published><updated>2010-05-26T07:05:12.657-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Andy Schleck'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycling pain free'/><category scheme='http://www.blogger.com/atom/ns#' term='back pain'/><category scheme='http://www.blogger.com/atom/ns#' term='Bonny Doon Climb'/><title type='text'>26 Days and counting...</title><summary type='text'>I was watching Stage 3 of the Tour of CA, the peloton tackled the Bonny Doon climb tilting up and away from the Pacific Ocean and summiting just over 2,000 feet above the waves.  Its  gradient is tough, I've never ridden it, but it has to be.  I mean there, spread across the television screen a handful of riders hit the accelerator, none of them slouches mind you - Zabriskie, Leipheimer, Rogers, </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2354256929377233152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/26-days-and-counting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2354256929377233152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2354256929377233152'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/26-days-and-counting.html' title='26 Days and counting...'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S_wlLFcrpFI/AAAAAAAABWI/9YVf6XykgB0/s72-c/day-26.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2752271445414764834</id><published>2010-05-21T11:41:00.001-07:00</published><updated>2010-05-21T13:07:12.805-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Wall Street Journal'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling history'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Pelissier'/><category scheme='http://www.blogger.com/atom/ns#' term='UCI'/><category scheme='http://www.blogger.com/atom/ns#' term='EPO'/><category scheme='http://www.blogger.com/atom/ns#' term='Floyd Landis'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Christian Prudhomme'/><category scheme='http://www.blogger.com/atom/ns#' term='NY Times'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><category scheme='http://www.blogger.com/atom/ns#' term='ESPN'/><title type='text'>Landis Lands First Punch - But No Longer Dreams</title><summary type='text'>The day after Floyd Landis enters the nasty ring of accusations and denials, it appears clear Lance Armstrong is his sentinel opponent - and he has landed the first punch.  Sure there are others, Hincapie, Levi, DavidZ, etc. including UCI head Dick Pound, but Landis came out swinging for the top step of the America podium of cycling icons and there's only one guy standing there - sorry Greg - </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2752271445414764834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/landis-lands-first-punch-but-no-longer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2752271445414764834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2752271445414764834'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/landis-lands-first-punch-but-no-longer.html' title='Landis Lands First Punch - But No Longer Dreams'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/S_bh_Sc_3EI/AAAAAAAABWA/mhI0qp9tRrM/s72-c/LAdown-in-ToCA2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-564863127388478777</id><published>2010-05-20T09:30:00.000-07:00</published><updated>2010-05-20T16:34:58.388-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Johan Bruyneel'/><category scheme='http://www.blogger.com/atom/ns#' term='dope'/><category scheme='http://www.blogger.com/atom/ns#' term='drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Levi Leipheimer'/><category scheme='http://www.blogger.com/atom/ns#' term='EPO'/><category scheme='http://www.blogger.com/atom/ns#' term='Floyd Landis'/><category scheme='http://www.blogger.com/atom/ns#' term='doping'/><category scheme='http://www.blogger.com/atom/ns#' term='Dave Zabriske'/><category scheme='http://www.blogger.com/atom/ns#' term='Lance Armstrong'/><category scheme='http://www.blogger.com/atom/ns#' term='ESPN'/><title type='text'>LANDIS DOPED!.... and in other news...</title><summary type='text'>If it isn't location, location, location, it's gotta be "timing, timing, timing", and Mr. Landis, you seem to have a history of neither.You might have heard it, a far off poof?  It was that small noise that might have registered on your audio Richter scale somewhere between the toaster popping up and the toilet flushing.  Today Landis, via an ESPN interview, and The Wall Street Journal released a</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/564863127388478777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/landis-doped-and-in-other-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/564863127388478777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/564863127388478777'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/landis-doped-and-in-other-news.html' title='LANDIS DOPED!.... and in other news...'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S_WjIq48V5I/AAAAAAAABV4/U2xC2oqA010/s72-c/landis-doped.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2812895987933026841</id><published>2010-05-18T16:14:00.000-07:00</published><updated>2010-05-18T16:17:18.078-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mt Hood Cycling Classic'/><category scheme='http://www.blogger.com/atom/ns#' term='OBRA'/><title type='text'>Mt Hood Cycling Classic - NOW or never!</title><summary type='text'>Quick note for the folks who are interested in doing the Mt. Hood  Cycling Classic.  Sign up today!  If there are not at least 30 ladies  signed up by Wednesday, May  19th, the women's field will be canceled.  The Cat 3 Men and Cat 4  Men should also sign up ASAP.  Sportsbase will ask for a USAC license  number- don't worry about it if you do not have one (these are OBRA  fields).  Type in </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2812895987933026841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/mt-hood-cycling-classic-now-or-never.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2812895987933026841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2812895987933026841'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/mt-hood-cycling-classic-now-or-never.html' title='Mt Hood Cycling Classic - NOW or never!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S_MfyzjtcKI/AAAAAAAABVg/Z_T2GwaB-sI/s72-c/MtHoodClassic10.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-332550049120216893</id><published>2010-05-12T14:03:00.000-07:00</published><updated>2010-05-12T14:13:35.736-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ride of Silence'/><category scheme='http://www.blogger.com/atom/ns#' term='ROS'/><category scheme='http://www.blogger.com/atom/ns#' term='road safety'/><title type='text'>Ride of Silence</title><summary type='text'>Posting this as a favor to Brian  Echerer:Hello!I am helping organize the 2010  Portland  Ride of Silence. I would guess most of  you  know what this ride is about, if not here is the link:  http://www.rideofsilence.org/main.php In my opinion it is becoming the best  way we can  bring the awareness needed to the issues at hand.  The ride takes place Wed May 19th and tires roll  at 7:00 PM  </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/332550049120216893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/ride-of-silence.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/332550049120216893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/332550049120216893'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/ride-of-silence.html' title='Ride of Silence'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S-sZ8QMpP-I/AAAAAAAABUg/OU89Olf7cM4/s72-c/ROS2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1548064732436716129</id><published>2010-05-02T02:52:00.000-07:00</published><updated>2010-05-04T02:48:16.915-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Belgium'/><category scheme='http://www.blogger.com/atom/ns#' term='Ans'/><category scheme='http://www.blogger.com/atom/ns#' term='Rue Walthere Jamar'/><category scheme='http://www.blogger.com/atom/ns#' term='Alexander Vinokourov'/><category scheme='http://www.blogger.com/atom/ns#' term='Liege-Bastogne-Liege'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Ardennes'/><category scheme='http://www.blogger.com/atom/ns#' term='La Doyenne'/><title type='text'>La Doyenne - you'll forever be my first</title><summary type='text'>Liège-Bastogne-Liège is over.  The last race of the Ardennes classic season is a week old, winner Vinokourov has moved on to training for Dauphine or Tour de Suisse, the street sweepers and the Ardennes wind has swept the confetti of useless riches spewed about by the marketing caravan from the gutters and sidewalks on the finishing hill in Ans, I have traveled on to Paris and started further </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1548064732436716129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/la-doyenne-youll-forever-be-my-first.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1548064732436716129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1548064732436716129'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/05/la-doyenne-youll-forever-be-my-first.html' title='La Doyenne - you&apos;ll forever be my first'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S92riojtmPI/AAAAAAAABUA/RhoQUs23A0M/s72-c/LBL2010-vinokourov.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-195927726717017101</id><published>2010-04-21T11:24:00.000-07:00</published><updated>2010-05-02T02:52:19.698-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jacky Durand'/><category scheme='http://www.blogger.com/atom/ns#' term='Flèche Wallonne'/><category scheme='http://www.blogger.com/atom/ns#' term='Liege-Bastogne-Liege'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Cadel Evans'/><category scheme='http://www.blogger.com/atom/ns#' term='rainbow jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris Nice'/><title type='text'>Liftoff to Liege</title><summary type='text'>After a weird and ashy week it looks like the runway is clear for liftoff to Liege - so blogs may post a bit slower for a couple weeks.Speaking of liftoff - flying the rainbow seems to be exactly what Cadel Evan's career, personality, and life needed.   The dude just took a brilliant Flèche Wallonne today in the Belgian Ardennes and looks in great form (as well did the Schlecks) for Sunday's </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/195927726717017101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/liftoff-to-liege.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/195927726717017101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/195927726717017101'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/liftoff-to-liege.html' title='Liftoff to Liege'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/S89Of6F450I/AAAAAAAABTg/753Qc-7OIqo/s72-c/LBLposter.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8512268840395399399</id><published>2010-04-19T10:56:00.000-07:00</published><updated>2010-04-21T13:32:41.337-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rhonde van oeste Portlandia'/><category scheme='http://www.blogger.com/atom/ns#' term='Ronde de Vlaanderen'/><category scheme='http://www.blogger.com/atom/ns#' term='gratuitous suffering'/><category scheme='http://www.blogger.com/atom/ns#' term='hills'/><category scheme='http://www.blogger.com/atom/ns#' term='Portland'/><category scheme='http://www.blogger.com/atom/ns#' term='steep climbs'/><title type='text'>Ronde Portlandia Style</title><summary type='text'>HiLLLLLLLs!!Last Saturday was not your "classic" Ronde weather, and for those that have braved any or all of the previous three editions of Ronde van oeste Portlandia you know how nasty those little climbs of our west hills can get with 20 degrees less warmth and a 100% more rain.   All-n-all it was a grand day out.   And despite having a lot of fun photographing and filming the lot of you, I did</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8512268840395399399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/ronde-portlandia-style.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8512268840395399399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8512268840395399399'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/ronde-portlandia-style.html' title='Ronde Portlandia Style'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S84dpr6HDPI/AAAAAAAABPE/ylQR981qp9Q/s72-c/Ronde-van-Portlandia-2010-2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2569896779134103216</id><published>2010-04-16T12:07:00.000-07:00</published><updated>2010-04-16T14:40:52.268-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jacky Durand'/><category scheme='http://www.blogger.com/atom/ns#' term='Ronde de Vlaanderen'/><category scheme='http://www.blogger.com/atom/ns#' term='Flanders'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='1999 Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Le Prix de la combativité'/><title type='text'>la double flamme rouge</title><summary type='text'>Between watching Icelandic volcano reports and trying to get a new iPhone set with appropriate apps before flying out of here for the L'Equipe archives in Paris, (and a detour north to Liege for the Ardennes classic) I have been piling up the research on the Lanterne Rouge book so I thought I would share some of it; btw  I always capitalize Lanterne Rouge out of respect - after months of reading </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2569896779134103216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/la-double-flamme-rouge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2569896779134103216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2569896779134103216'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/la-double-flamme-rouge.html' title='la double flamme rouge'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S8jA1-dCDPI/AAAAAAAABO8/wxwcjJ6puLE/s72-c/Jacky-Durand-2000.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3134118167309405523</id><published>2010-04-12T11:38:00.000-07:00</published><updated>2010-04-12T19:03:11.437-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Victor Goddet'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour of California'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Pat McQuaid'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Desgrange'/><category scheme='http://www.blogger.com/atom/ns#' term='ASO'/><category scheme='http://www.blogger.com/atom/ns#' term='UCI'/><category scheme='http://www.blogger.com/atom/ns#' term='history'/><category scheme='http://www.blogger.com/atom/ns#' term='Andrew Messick'/><category scheme='http://www.blogger.com/atom/ns#' term='AEG'/><category scheme='http://www.blogger.com/atom/ns#' term='Jacques Goddet'/><category scheme='http://www.blogger.com/atom/ns#' term='business'/><title type='text'>Andrew Messick has reoccuring nightmares of Henri Desgrange</title><summary type='text'>History is a funny thing - ya know, the way it keeps repeating itself, but nobody bothers to listen, or read, or watch.Look around, far and near, choose a subject, it's not hard, and you'll find historical stuttering.  Sometimes it takes a few months or years, but if you can step away from the myopic perspective we 60-year-lived humans have, you find history weaves a pretty nice sin curve over </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3134118167309405523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/andrew-messick-has-reoccuring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3134118167309405523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3134118167309405523'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/andrew-messick-has-reoccuring.html' title='Andrew Messick has reoccuring nightmares of Henri Desgrange'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S8N_4xfR5ZI/AAAAAAAABOs/wmlW1_fK5_w/s72-c/Henri-Desgrange-1920s.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3885823592138372535</id><published>2010-04-08T17:20:00.001-07:00</published><updated>2010-04-08T17:56:03.052-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclists'/><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='blogs'/><category scheme='http://www.blogger.com/atom/ns#' term='Hammer Velo'/><title type='text'>Borrowed Bike Blogs and Cancer</title><summary type='text'>Just as I was about to start writing I had a change of thought - blog, my blog, has no right or wrong; blogs ARE for writing any ol'crap you like, or sharing someone else's blog crap if you like - it's my blog.So today's blog, is about sharing someone's blog - her name is Lindsay, she is a cyclist, a damn fine one (and Lindsay, you always will be), she rides for Hammer Velo in Portland, she is </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3885823592138372535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/borrowed-blogs-and-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3885823592138372535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3885823592138372535'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/borrowed-blogs-and-cancer.html' title='Borrowed Bike Blogs and Cancer'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-329866058089592332</id><published>2010-04-07T22:32:00.000-07:00</published><updated>2010-04-07T11:25:32.338-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='George Hincapie'/><category scheme='http://www.blogger.com/atom/ns#' term='Fabian Cancellara'/><category scheme='http://www.blogger.com/atom/ns#' term='Ronde de Vlaanderen'/><category scheme='http://www.blogger.com/atom/ns#' term='Tyler Farrar'/><category scheme='http://www.blogger.com/atom/ns#' term='Flanders'/><category scheme='http://www.blogger.com/atom/ns#' term='Spring Classics'/><title type='text'>Fabulous Fabian</title><summary type='text'>"A man for the Classics" the phrase goes - and they all say it, or write it - Phil, Paul, Sean, Andrew, cycling journalist of every accent and ilk.  But the question eventually rises to the surface, just like the Cancellara cream last Sunday in Flanders - to be a MAN for the Classics don't you have to win one of the bloody battles?  Better yet a couple of them?Fabian was fabulous in Flanders on </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/329866058089592332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/fabulous-fabian.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/329866058089592332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/329866058089592332'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/fabulous-fabian.html' title='Fabulous Fabian'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S7pjjmlTHWI/AAAAAAAABOU/kigwm5ZCrKI/s72-c/Ronde-winner-Fabian-Cancell.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-8243428815698753376</id><published>2010-04-06T13:08:00.000-07:00</published><updated>2010-04-06T16:42:15.111-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Henri Desgrange'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='Peugeot-Wolber'/><category scheme='http://www.blogger.com/atom/ns#' term='1914'/><title type='text'>The Business of Bikes - Selling the Tour</title><summary type='text'>If you have even the slightest curiosity about the Tour de France beyond who Lance Armstrong is and what he is likely to tweet next, it's likely you know this thumbnail history:In 1903 Henri Desgrange, editor of L'Auto (ancestor to today's  l'Equipe, owned by ASO, who owns the Tour), was desperate to  win a circulation war with  competing sports newspaper Le Vélo. and insure his papers survival.</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/8243428815698753376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/business-of-bikes-selling-tour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8243428815698753376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/8243428815698753376'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/business-of-bikes-selling-tour.html' title='The Business of Bikes - Selling the Tour'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S7uyS90hm0I/AAAAAAAABOc/b1Zv6V1n4JU/s72-c/Peugeot-poster-1890s.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-743701188993580844</id><published>2010-04-01T17:43:00.000-07:00</published><updated>2010-04-01T17:46:39.711-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Uranus'/><title type='text'>To Boldly go where No Man (or woman) Has gone before</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/743701188993580844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/to-boldly-go-where-no-man-or-woman-has.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/743701188993580844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/743701188993580844'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/04/to-boldly-go-where-no-man-or-woman-has.html' title='To Boldly go where No Man (or woman) Has gone before'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7375048486700138754</id><published>2010-03-31T16:03:00.000-07:00</published><updated>2010-04-01T11:14:33.192-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='core strength'/><category scheme='http://www.blogger.com/atom/ns#' term='perspective'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycling pain free'/><category scheme='http://www.blogger.com/atom/ns#' term='proprioception'/><category scheme='http://www.blogger.com/atom/ns#' term='coaches'/><title type='text'>"strength of a 7 year old girl"</title><summary type='text'>Strength of a seven year old girl!!  Flattery of that kind will rarely get you anywhere, but just once in a while, 'bout as often as a  Hincapie classic win, it's gets you further ahead.That's how today's workout session went - tell ya anything?Now to be fair, Coach Phil did preface it with, "Ger, you're a bit of a strange case, you have great strength in some places, but in others..." and then </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7375048486700138754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/strength-of-7-year-old-girl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7375048486700138754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7375048486700138754'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/strength-of-7-year-old-girl.html' title='&quot;strength of a 7 year old girl&quot;'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S7PiS7hnWtI/AAAAAAAABOM/VGLypzI1YNA/s72-c/stick-figure.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2614181772268643534</id><published>2010-03-28T22:04:00.000-07:00</published><updated>2010-03-28T22:34:53.302-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Appleton Grade'/><title type='text'>105 miles and 7K vert</title><summary type='text'>Sometime you just go ride your bike, and when it's done you roll up next to the car with this ridiculous grin on your face, exhausted, crusted in sweat salt, ready to eat anything not clearly classified as roadkill, dieing for pint, and happy you have the great gonzo friends you have.   Saturday was such a day.   We went out with only the semi-clearest idea of where we were going and certain to </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2614181772268643534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/105-miles-and-7k-vert.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2614181772268643534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2614181772268643534'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/105-miles-and-7k-vert.html' title='105 miles and 7K vert'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S7A448u656I/AAAAAAAABMk/sa0hzbF3unc/s72-c/happy-socks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5138954489499359729</id><published>2010-03-26T12:34:00.001-07:00</published><updated>2010-03-26T13:03:55.450-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='speed training'/><category scheme='http://www.blogger.com/atom/ns#' term='Echelon Gran Fondo'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='King Ridge Gran Fondo'/><category scheme='http://www.blogger.com/atom/ns#' term='endurance riding'/><category scheme='http://www.blogger.com/atom/ns#' term='Bicycling Northwest'/><title type='text'>Gran Fondo training</title><summary type='text'>As the summer approaches - all over the country and Europe - you may be training, getting back to training (me), or trying to make that decision about your first big ride - the Century or a Gran Fondo.  So this post is really like my PSA before the weekend as the weather gets better and the miles need to start getting longer.First, set a goal:Sign up for something, it makes you commit, and "until</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5138954489499359729/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/gran-fondo-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5138954489499359729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5138954489499359729'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/gran-fondo-training.html' title='Gran Fondo training'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5380491114745088246</id><published>2010-03-24T10:30:00.000-07:00</published><updated>2010-03-25T10:45:51.022-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jens Voigt'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Critérium International'/><category scheme='http://www.blogger.com/atom/ns#' term='Saxo Bank'/><category scheme='http://www.blogger.com/atom/ns#' term='Raymond Poulidor'/><title type='text'>"All I need is a mechanic and a car!”</title><summary type='text'>It comes as no secret to anyone that I am a huge Jens Voigt fan.  And why shouldn't we all, the guy's got a huge motor, a huge passion for riding hard, a huge joy for being on the bike and hugely friendly.  So it's with a bit of sadness that he won't be riding "his" race this week in the Critérium  International.  But he still made his mark -Just 2 days and three stages long the Critérium </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5380491114745088246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/all-i-need-is-mechanic-and-car.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5380491114745088246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5380491114745088246'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/all-i-need-is-mechanic-and-car.html' title='&quot;All I need is a mechanic and a car!”'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-9085573612257648177</id><published>2010-03-23T08:32:00.000-07:00</published><updated>2010-03-23T11:02:29.717-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice sledge hockey'/><category scheme='http://www.blogger.com/atom/ns#' term='handicap'/><category scheme='http://www.blogger.com/atom/ns#' term='disability'/><category scheme='http://www.blogger.com/atom/ns#' term='Universal Sports'/><category scheme='http://www.blogger.com/atom/ns#' term='paralympics'/><category scheme='http://www.blogger.com/atom/ns#' term='Olympics'/><title type='text'>I'm a TOTAL whiner!!!!</title><summary type='text'>okay - sometimes life just slaps you upside the head and says - Shut The F%@K Up - you are being a total whiner!  Stop it!Did you seen any of the paralympics?  Or should I say the REAL Olympics?Unfortunately the para-version was treated like some kinda stepchild, maybe because we have a culture, a media culture, that just doesn't like to deal with folks that are not American Idol-types, but the </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/9085573612257648177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/im-total-whiner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/9085573612257648177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/9085573612257648177'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/im-total-whiner.html' title='I&apos;m a TOTAL whiner!!!!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gy7iLfj0vbE/S6hfSnzBXZI/AAAAAAAABMc/UZVc89qiwDo/s72-c/sledge-hockey.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3670617066127150760</id><published>2010-03-22T11:59:00.000-07:00</published><updated>2010-03-22T13:43:47.325-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rhonde van oeste Portlandia'/><category scheme='http://www.blogger.com/atom/ns#' term='pirate rides'/><category scheme='http://www.blogger.com/atom/ns#' term='Ronde de Vlaanderen'/><category scheme='http://www.blogger.com/atom/ns#' term='Flanders'/><category scheme='http://www.blogger.com/atom/ns#' term='Portland'/><category scheme='http://www.blogger.com/atom/ns#' term='RhondePDX'/><title type='text'>Death by Success</title><summary type='text'>Well... it appears the local pirate race... woops.... I mean Ride, the Rhonde van oeste Portlandia, has fallen victim to it's own success.  Three years in the little gathering of friends ballooned from a competitive couple hundred with its own charming little youtube video, to a 500-600 velo-monster, including crashes and calls for the EMT vehicle.If you still want to ride the course the </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3670617066127150760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/death-by-success.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3670617066127150760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3670617066127150760'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/death-by-success.html' title='Death by Success'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/S6e-iZ7e8OI/AAAAAAAABMM/gUlOuA3GUGo/s72-c/Rhonde.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-3532427366864481134</id><published>2010-03-15T10:59:00.001-07:00</published><updated>2010-03-15T11:57:07.202-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='David Zimbelman'/><category scheme='http://www.blogger.com/atom/ns#' term='ZteaM'/><category scheme='http://www.blogger.com/atom/ns#' term='Banana Belt'/><category scheme='http://www.blogger.com/atom/ns#' term='Echelon Racing Team'/><title type='text'>Echelon - part of a team</title><summary type='text'>The Banana series concluded yesterday under another Sunday of sunny skies, it's amazing what a year makes.  Last season everything fell out of the sky except some space junk, you name it - ice, rain, snow, a hint of sun, wind, we had it all, enough in fact to postpone one weekend.  This year three straight sunny Sundays; the only part that sucked was not riding any of it; the best part, being </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/3532427366864481134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/echelon-part-of-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3532427366864481134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/3532427366864481134'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/echelon-part-of-team.html' title='Echelon - part of a team'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-2198583589530457108</id><published>2010-03-10T15:30:00.000-08:00</published><updated>2010-03-16T15:14:16.306-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CyclingNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Tirreno Adriatico'/><category scheme='http://www.blogger.com/atom/ns#' term='Andy Schleck'/><category scheme='http://www.blogger.com/atom/ns#' term='blogs'/><category scheme='http://www.blogger.com/atom/ns#' term='injury'/><title type='text'>Baby, I'm back!</title><summary type='text'>Hopefully I will be uttering that same sentiment come May.  For the moment that belongs to Andy Schleck of Saxo Bank.  My friend TT sent Andy's latest blog posting over and it read oh so true - but love his positive spirit after a frustrating start to the 2010 campaign.  His blog over on CyclingNews is a wonderful personal insight into pro peloton life from someone pretty humble and honest.BTW - </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/2198583589530457108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/baby-im-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2198583589530457108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/2198583589530457108'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/baby-im-back.html' title='Baby, I&apos;m back!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-93854166159821865</id><published>2010-03-10T12:20:00.000-08:00</published><updated>2010-03-10T14:12:07.940-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jens Voigt'/><category scheme='http://www.blogger.com/atom/ns#' term='Chris Horner'/><category scheme='http://www.blogger.com/atom/ns#' term='Kings Valley Road Race'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris Nice'/><category scheme='http://www.blogger.com/atom/ns#' term='cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='crashes'/><title type='text'>Of Baseball Bats and Bikes</title><summary type='text'>At first glance those two articles of sporting life wouldn't appear to have much in common, but then the colorful Chris Horner steps up to the mic, "and the next morning I felt like I was beaten up by a baseball bat.”  Referring to his crash in Mondays Paris Nice race.  Gosh, wasn't just a few days ago I was scribbling a few thoughts about Horner and crashing?  Hmmm?And baseball bats - yes, I </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/93854166159821865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/of-baseball-bats-and-bikes.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/93854166159821865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/93854166159821865'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/of-baseball-bats-and-bikes.html' title='Of Baseball Bats and Bikes'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S5gHIeIcY-I/AAAAAAAABME/f-rjgEGfYlk/s72-c/baseball-bat.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6882433838753150162</id><published>2010-03-05T16:12:00.000-08:00</published><updated>2010-03-05T16:14:35.096-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='commuting'/><category scheme='http://www.blogger.com/atom/ns#' term='Paul Sherwin'/><category scheme='http://www.blogger.com/atom/ns#' term='Phil Liggett'/><title type='text'>Because sometimes we take ourselves WAAAAY too seriously!</title><summary type='text'>This is wonderful - time to laugh at ourselves!</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6882433838753150162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/because-sometimes-we-take-ourselves.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6882433838753150162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6882433838753150162'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/because-sometimes-we-take-ourselves.html' title='Because sometimes we take ourselves WAAAAY too seriously!'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4959345066092180121</id><published>2010-03-05T09:49:00.000-08:00</published><updated>2010-03-05T11:11:24.834-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Guy Wilson-Roberts'/><category scheme='http://www.blogger.com/atom/ns#' term='le grimpeur'/><category scheme='http://www.blogger.com/atom/ns#' term='climbers'/><category scheme='http://www.blogger.com/atom/ns#' term='Climbing'/><title type='text'>"The grimpeur in decline?"</title><summary type='text'>That's the title of cycling writer Guy Wilson-Roberts latest posting to his own blog - le grimpeur.  By his own admission Guy is, "For me, cycling is all about climbing. It’s the majesty, the suffering, and the sense of achievement of conquering the mountains. Hence le grimpeur, a collection of writing about climbs, climbing, and climbers."  For anyone interested in hashing out over a pint or two</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4959345066092180121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/grimpeur-in-decline.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4959345066092180121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4959345066092180121'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/grimpeur-in-decline.html' title='&quot;The grimpeur in decline?&quot;'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6469684073490450774</id><published>2010-03-02T12:36:00.000-08:00</published><updated>2010-03-04T16:40:21.363-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chris Horner'/><category scheme='http://www.blogger.com/atom/ns#' term='Roman Kreuziger'/><category scheme='http://www.blogger.com/atom/ns#' term='Echelon Gran Fondo'/><category scheme='http://www.blogger.com/atom/ns#' term='breathing'/><category scheme='http://www.blogger.com/atom/ns#' term='Giro di Sardegna'/><title type='text'>Horner around every corner</title><summary type='text'>A week since seeing the pulmonary specialist - one more week off the bike to go - finally got a full nights sleep, in any position, without any pain last night.  Progress.   Baby steps.    Staying motivated while your team and others around you fill up the podium and continue to ride into shape is as painful as the injury.  I've been thinking a lot this past couple weeks about recovering - and </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6469684073490450774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/horner-around-every-corner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6469684073490450774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6469684073490450774'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/03/horner-around-every-corner.html' title='Horner around every corner'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/S4179qy_o5I/AAAAAAAABLc/skJcBUKwnHs/s72-c/Horner_crash09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6418874327655746220</id><published>2010-02-26T15:46:00.000-08:00</published><updated>2010-02-26T16:02:48.853-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pleuritis'/><category scheme='http://www.blogger.com/atom/ns#' term='pleurisy'/><category scheme='http://www.blogger.com/atom/ns#' term='Banana Belt'/><category scheme='http://www.blogger.com/atom/ns#' term='Echelon Racing Team'/><title type='text'>More Beer - Less Racing.... hmmmm?</title><summary type='text'>Well that's my friend Alex's solution to my current health calamities.  Not against the more beer idea, just would like to also get the new season started... not exactly my dream start with the new team (not that they need me, the Echelon boys did some serious butt kicking in the Jack Frost TT on Sunday morning - while Hammer and I were winning the tandem division). No racing for the next two </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6418874327655746220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/more-beer-less-racing-hmmmm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6418874327655746220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6418874327655746220'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/more-beer-less-racing-hmmmm.html' title='More Beer - Less Racing.... hmmmm?'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-345418436931481081</id><published>2010-02-23T09:20:00.001-08:00</published><updated>2010-02-23T18:27:36.629-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pleuritis'/><category scheme='http://www.blogger.com/atom/ns#' term='Sublimity Road Race'/><category scheme='http://www.blogger.com/atom/ns#' term='pleurisy'/><category scheme='http://www.blogger.com/atom/ns#' term='Jack Frost TT'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycling pain free'/><category scheme='http://www.blogger.com/atom/ns#' term='Banana Belt'/><category scheme='http://www.blogger.com/atom/ns#' term='pain'/><title type='text'>Going slow to go fast...</title><summary type='text'>So my coach Phil constantly repeats - the mantra to my building a stronger me.  Well, now it appears it may be stopping to go slow, so that eventually we can go fast.Somewhere in a time-warp between last Friday morning feeling really great and going through a progressive work out in Session 5 since back from India, and racing Sublimity circuit road race (Saturday - photo above as I roll out in </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/345418436931481081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/going-slow-to-go-fast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/345418436931481081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/345418436931481081'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/going-slow-to-go-fast.html' title='Going slow to go fast...'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S4QUd0J5qvI/AAAAAAAABK8/PHdol-pfD1I/s72-c/Sublimity-JF-TT-%2710-029_500.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5560072577917659004</id><published>2010-02-19T07:06:00.000-08:00</published><updated>2010-02-19T07:57:22.360-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour of Mumbai'/><category scheme='http://www.blogger.com/atom/ns#' term='India'/><category scheme='http://www.blogger.com/atom/ns#' term='VeloNews'/><category scheme='http://www.blogger.com/atom/ns#' term='Stuart O&apos;Grady'/><category scheme='http://www.blogger.com/atom/ns#' term='Slumdog Millionaire'/><category scheme='http://www.blogger.com/atom/ns#' term='Hero bikes'/><title type='text'>Tour of Mumbai... why am I smiling?</title><summary type='text'>This is great, just on the heals of a 39 hour flight home from Kolkata, with the incessant ringing of pedicab horns whining in my ears and the temptation to use a neti-pot for the first time in my life to flush the lingering fumes from my nose, I popped open VeloNews to see this on the slate for the coming weekend...O’Grady, Cooke head to India for Tour of MumbaiStuart O'Grady and Baden Cooke - </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5560072577917659004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/tour-of-mumbai-why-am-i-smiling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5560072577917659004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5560072577917659004'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/tour-of-mumbai-why-am-i-smiling.html' title='Tour of Mumbai... why am I smiling?'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S3wZ_T07YXI/AAAAAAAABKg/uLdjZPkfoME/s72-c/India-d2_kolkata-146_500p.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-5429275059656634635</id><published>2010-02-15T12:53:00.000-08:00</published><updated>2010-02-16T10:47:51.596-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='urban cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='Susan B. Anthony'/><category scheme='http://www.blogger.com/atom/ns#' term='Scientific America'/><category scheme='http://www.blogger.com/atom/ns#' term='safety bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='women&apos;s rights'/><title type='text'>Raise a pint to Susan B.</title><summary type='text'>"Let me tell you what I think of bicycling. I think it has done more     to emancipate women than anything else in the world. I stand and rejoice every time I see     a woman ride by on a wheel. It gives woman a feeling of freedom and self-reliance." Happy Birthday Susan B. AnthonyFrom Women and Bicycles:"The advent and the ensuing popularity of the safety bicycle, with its appeal to both sexes </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/5429275059656634635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/raise-pint-to-susan-b.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5429275059656634635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/5429275059656634635'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/raise-pint-to-susan-b.html' title='Raise a pint to Susan B.'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S3rPy4P4rMI/AAAAAAAABKY/44JmnYsNXJU/s72-c/Susan-B-Anthony.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-7351741656102911856</id><published>2010-02-14T08:56:00.000-08:00</published><updated>2010-02-14T16:50:35.974-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ZteaM'/><category scheme='http://www.blogger.com/atom/ns#' term='Cherry Pie race'/><category scheme='http://www.blogger.com/atom/ns#' term='OBRA'/><category scheme='http://www.blogger.com/atom/ns#' term='Echelon Racing Team'/><title type='text'>Cherry Pie... mine had a few pits</title><summary type='text'>First race of the season is a new beginning and full of hope, and a grand melange - a mix of delight, expectations, experiment, eye-opener, shock, frustration, and joy.  Yesterday's Cherry Pie Race, a  circuit of 26 miles, done once or twice if you have the early season legs.The tandem race at 10AM was great.  The rain had paused, the temp was creeping upwards and it was just great to be back on </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/7351741656102911856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/cherry-pie-mine-had-few-pits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7351741656102911856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/7351741656102911856'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/cherry-pie-mine-had-few-pits.html' title='Cherry Pie... mine had a few pits'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S3g_1tXSkrI/AAAAAAAABKA/JJh4fFoQ5DI/s72-c/Cherry-Pie-2010-016.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-9058384052634139870</id><published>2010-02-12T13:17:00.000-08:00</published><updated>2010-02-12T16:51:14.926-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Kenny van Hummel'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 Tour Méditerranéen'/><category scheme='http://www.blogger.com/atom/ns#' term='Yauheni Hutarovitch'/><title type='text'>Lanterne last doesn't mean forever</title><summary type='text'>Today last years' Tour de France Lanterne Rouge winner proved that 'last' doesn't mean forever... at least until the next TdF.    Yauheni Hutarovitch, the Francaise de Jeux sprinter, tallied up his second win in three days at the Tour Méditerranéen (a repeat of his 2009 performance).  As is often the case with Rouge recipients, their beastly physiques serve them well in the early season races and</summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/9058384052634139870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/lanterne-last-doesnt-mean-forever.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/9058384052634139870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/9058384052634139870'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/lanterne-last-doesnt-mean-forever.html' title='Lanterne last doesn&apos;t mean forever'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S3Xvih6xdpI/AAAAAAAABJ4/nV-s2FTwjlM/s72-c/Yauheni-Hutarovich-M%C3%A9diterr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4336730434860606568</id><published>2010-02-11T15:10:00.001-08:00</published><updated>2010-02-11T15:33:34.556-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thursday Lawyer Lunch Ride'/><category scheme='http://www.blogger.com/atom/ns#' term='Cherry Pie race'/><title type='text'>Sore travel muscles and winter road maintenance</title><summary type='text'>Either I'm getting old (er) or I just can't take 4 weeks off and hang with the big dogs - or both - at least in winter with limited base to fall back on.   After weeks away in India and surrounded by bikes that did my fitness little good, it was nice to get back out an ride.  Perfectly timed was the Thursday lawyers lunch ride, mild 50 degree weather and a pause in the rain.   I knew it would be </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4336730434860606568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/sore-travel-muscles-and-winter-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4336730434860606568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4336730434860606568'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/sore-travel-muscles-and-winter-road.html' title='Sore travel muscles and winter road maintenance'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gy7iLfj0vbE/S3SQJghw22I/AAAAAAAABHc/KyN2r4mARYo/s72-c/Thursday-lunch-ride-2010-00.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4446252636461348198</id><published>2010-02-10T06:05:00.001-08:00</published><updated>2010-02-10T13:51:01.673-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='India'/><category scheme='http://www.blogger.com/atom/ns#' term='Guwahati'/><category scheme='http://www.blogger.com/atom/ns#' term='Pierre Lallement'/><category scheme='http://www.blogger.com/atom/ns#' term='Kolkata'/><category scheme='http://www.blogger.com/atom/ns#' term='safety bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='Michaux brothers'/><category scheme='http://www.blogger.com/atom/ns#' term='Hero bikes'/><title type='text'>Sharing the road - with elephants</title><summary type='text'>I've been away these past couple weeks, around bikes of a whole different breed.   They were not sleek, no highly crafted Titanium or extruded carbon fibre, light weight gears and derailleurs nope, shifting was all in your legs, and as for brakes, those were straight out of the pre-war Tour... pre-WW ONE!   The best part was they were every where, for every body, for every job.  Working bikes.   </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4446252636461348198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/sharing-road-with-elephants.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4446252636461348198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4446252636461348198'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/02/sharing-road-with-elephants.html' title='Sharing the road - with elephants'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gy7iLfj0vbE/S3LSeuYYXzI/AAAAAAAABHM/bdQrJt6IH14/s72-c/Indiad7_kolkata-elephant-04.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-4703002306234427015</id><published>2010-01-21T11:29:00.000-08:00</published><updated>2010-01-21T13:47:36.105-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice bath'/><category scheme='http://www.blogger.com/atom/ns#' term='lateral stability'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycling pain free'/><category scheme='http://www.blogger.com/atom/ns#' term='proprioception'/><category scheme='http://www.blogger.com/atom/ns#' term='Koyaanisqatsi'/><title type='text'>Keeping the Proprioception Going: Session 5</title><summary type='text'>I did in fact recover from Session 4's freezing finally, although I'll admit it was a long day of serious body recover - like bonking almost - body weak, queasy stomach, lethargy.  By night fall I was coming around, and by the following morning I actually, yes Phil you were right, felt better.  Going into Wednesday's session 5 I had energy and worked through the warm-up exercises it great shape; </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/4703002306234427015/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/keeping-proprioception-going-session-5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4703002306234427015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/4703002306234427015'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/keeping-proprioception-going-session-5.html' title='Keeping the Proprioception Going: Session 5'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-1942883745388622125</id><published>2010-01-19T09:38:00.000-08:00</published><updated>2010-01-19T10:56:03.987-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour d&apos;Afrique'/><category scheme='http://www.blogger.com/atom/ns#' term='convicts of the road'/><category scheme='http://www.blogger.com/atom/ns#' term='Lanterne Rouge'/><category scheme='http://www.blogger.com/atom/ns#' term='broom wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='Grand Boucle'/><title type='text'>A Tour to Die For</title><summary type='text'>The Broom Wagon Brothers?While the cold has not lifted from the pave of Paris-Roubaix and the peloton parading down the California coast has now been pushed to May, the cycling season does officially start this month.   I don't mean that cake-walk sprinters race "downunder", I'm talk'n about a real race,... MANly cycling.  A true race of truth.  A race that, to paraphrase pro cyclist Kenny van </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/1942883745388622125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/tour-to-die-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1942883745388622125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/1942883745388622125'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/tour-to-die-for.html' title='A Tour to Die For'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gy7iLfj0vbE/S1X2_XHPqYI/AAAAAAAABG0/lQOrjL32-6E/s72-c/200630.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8605973947389638543.post-6280462817974067373</id><published>2010-01-19T08:07:00.000-08:00</published><updated>2010-01-19T17:57:25.640-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice bath'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise ball'/><category scheme='http://www.blogger.com/atom/ns#' term='Cycling pain free'/><title type='text'>Burrrrrrrrrrrrrr!   Session 4</title><summary type='text'>I'm writing this the morning after.  I've finally recovered.  My eyes have cleared, my speech is coherent and my brain has confirmed I am still alive.  Yes, this is about workout Session 4, not a post-ride, pub-crawl,  pint-fest with the boys.After a weekend of struggling with low grinding pain in the back and upper right hip Monday's session four was destined to be slow.  I could only make it </summary><link rel='replies' type='application/atom+xml' href='http://gerrysdailyride.blogspot.com/feeds/6280462817974067373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/burrrrrrrrrrrrrr-session-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6280462817974067373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8605973947389638543/posts/default/6280462817974067373'/><link rel='alternate' type='text/html' href='http://gerrysdailyride.blogspot.com/2010/01/burrrrrrrrrrrrrr-session-4.html' title='Burrrrrrrrrrrrrr!   Session 4'/><author><name>Gerry</name><uri>http://www.blogger.com/profile/01602775163836637978</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_gy7iLfj0vbE/SgIAT7rJFBI/AAAAAAAAABA/xX6ec4zcB6I/S220/lecture006.jpg'/></author><thr:total>0</thr:total></entry></feed>
