Thursday, July 9, 2009

Sanity returned to Thursday's Lawyer Ride

I changed up my Thursday training ride to sandwich the lunch Lawyer Ride like cream filling between two harder cookies - an hour of tempo climbing, the ride, and a finishing hour like the first - it was a great way to break things up and keep the workout interesting. Other than virtually everyone whimping out on the turn up NW53rd (Mark???) it was great fun and reminded me why its worth switching up Thursday training just to get out with a great group. Really, if you live in Portland, have the lunch open, or are visiting with your bike - get out there, its great fun!

If you are interested in the lunch ride search for the Thursday label for more details on this ride, a map and other links.

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